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  6. Gewürztraminer vs. Drumstick tree

Gewürztraminer vs. Drumstick tree — In-Depth Nutrition Comparison

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The main differences between gewürztraminer and drumstick tree

    Food types used in this article are Alcoholic beverage, wine, table, white, Gewurztraminer and Drumstick pods, raw.

    Infographic

    Gewürztraminer vs Drumstick tree infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 32% 9% 41% 14% 28% 12% 21% 5.5% 34% 3.8%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 470% 1.3% 0% 0% 13% 17% 12% 48% 28% 0% 0% 33% 0%
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~µg
    ~equal in Choline ~mg

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Drumstick tree DV% diff.
    Vitamin C 141mg 157%
    Vitamin B5 0.794mg 16%
    Potassium 461mg 14%
    Fiber 3.2g 13%
    Magnesium 45mg 11%
    Manganese 0.259mg 11%
    Folate 44µg 11%
    Vitamin B6 0.12mg 9%
    Copper 0.084mg 9%
    Phosphorus 50mg 7%
    Vitamin B2 0.074mg 6%
    Iron 0.36mg 5%
    Vitamin B1 0.053mg 4%
    Zinc 0.45mg 4%
    Protein 0.07g 2.1g 4%
    Vitamin B3 0.62mg 4%
    Calcium 30mg 3%
    Calories 81kcal 37kcal 2%
    Sodium 42mg 2%
    Carbs 2.6g 8.53g 2%
    Selenium 0.7µg 1%
    Fats 0g 0.2g 0%
    Net carbs 2.6g 5.33g N/A
    Vitamin A 4µg 0%
    Saturated fat 0.033g 0%
    Monounsaturated fat 0.102g 0%
    Polyunsaturated fat 0.003g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    2% 9% 88%
    Protein: 2.1 g
    Fats: 0.2 g
    Carbs: 8.53 g
    Water: 88.2 g
    Other: 0.97 g
    Contains more OtherOther +961.9%
    Contains more ProteinProtein +2900%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +228.1%
    ~equal in Water ~88.2g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Drumstick tree - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170483/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.