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  6. Gewürztraminer vs. Horseradish

Gewürztraminer vs. Horseradish — In-Depth Nutrition Comparison

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How are gewürztraminer and horseradish different?

  • Gewürztraminer has a lower glycemic index (0) than horseradish (35).

Alcoholic beverage, wine, table, white, Gewurztraminer and Horseradish, prepared are the varieties used in this article.

Infographic

Gewürztraminer vs Horseradish infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 17% 22% 16% 19% 23% 13% 55% 16% 15%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 83% 0% 0.2% 0% 2% 5.5% 7.2% 5.6% 17% 0% 3.3% 43% 3.5%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Gewürztraminer Horseradish DV% diff.
Vitamin C 24.9mg 28%
Sodium 420mg 18%
Folate 57µg 14%
Fiber 3.3g 13%
Zinc 0.83mg 8%
Potassium 246mg 7%
Vitamin B6 0.073mg 6%
Magnesium 27mg 6%
Calcium 56mg 6%
Copper 0.058mg 6%
Iron 0.42mg 5%
Manganese 0.126mg 5%
Selenium 2.8µg 5%
Phosphorus 31mg 4%
Carbs 2.6g 11.29g 3%
Vitamin B5 0.093mg 2%
Vitamin B3 0.386mg 2%
Vitamin B2 0.024mg 2%
Calories 81kcal 48kcal 2%
Polyunsaturated fat 0.339g 2%
Protein 0.07g 1.18g 2%
Vitamin B1 0.008mg 1%
Vitamin K 1.3µg 1%
Fats 0g 0.69g 1%
Choline 6.5mg 1%
Net carbs 2.6g 7.99g N/A
Sugar 7.99g N/A
Vitamin E 0.01mg 0%
Saturated fat 0.09g 0%
Monounsaturated fat 0.13g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 87.03 g
Other: 10.3 g
11% 85% 2%
Protein: 1.18 g
Fats: 0.69 g
Carbs: 11.29 g
Water: 85.08 g
Other: 1.76 g
Contains more OtherOther +485.2%
Contains more ProteinProtein +1585.7%
Contains more FatsFats +∞%
Contains more CarbsCarbs +334.2%
~equal in Water ~85.08g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
  2. Horseradish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173472/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.