Gewürztraminer vs. Pancake — In-Depth Nutrition Comparison

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What are the differences between gewürztraminer and pancake?

The glycemic index of gewürztraminer is lower.

We used Alcoholic beverage, wine, table, white, Gewurztraminer and Pancakes, plain, prepared from recipe types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Pancake

Contains less SodiumSodium

-100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Pancake

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat		4.447g	30%
Selenium		14.9µg	27%
Phosphorus		159mg	23%
Iron		1.8mg	23%
Calcium		219mg	22%
Vitamin B2		0.281mg	22%
Cholesterol		59mg	20%
Sodium		439mg	19%
Vitamin B1		0.201mg	17%
Fats	0g	9.7g	15%
Protein	0.07g	6.4g	13%
Folate		38µg	10%
Saturated fat		2.122g	10%
Vitamin B3		1.567mg	10%
Carbs	2.6g	28.3g	9%
Manganese		0.2mg	9%
Vitamin B12		0.22µg	9%
Vitamin B5		0.405mg	8%
Calories	81kcal	227kcal	7%
Vitamin A		54µg	6%
Monounsaturated fat		2.474g	6%
Zinc		0.56mg	5%
Copper		0.049mg	5%
Vitamin B6		0.046mg	4%
Potassium		132mg	4%
Magnesium		16mg	4%
Vitamin C		0.3mg	0%
Net carbs	2.6g	28.3g	N/A
Tryptophan		0.08mg	0%
Threonine		0.237mg	0%
Isoleucine		0.297mg	0%
Leucine		0.513mg	0%
Lysine		0.321mg	0%
Methionine		0.147mg	0%
Phenylalanine		0.319mg	0%
Valine		0.335mg	0%
Histidine		0.152mg	0%
Omega-3 - DHA		0.005g	N/A