Gin vs. Carbonated water — In-Depth Nutrition Comparison

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Significant differences between gin and carbonated water

Specific food types used in this comparison are Alcoholic beverage, distilled, gin, 90 proof and Beverages, carbonated, club soda.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Carbonated water

Contains less SodiumSodium

-90.5%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+50%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Carbonated water

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	263kcal	0kcal	13%
Calcium	0mg	5mg	1%
Zinc	0mg	0.1mg	1%
Sodium	2mg	21mg	1%
Magnesium	0mg	1mg	0%
Potassium	0mg	2mg	0%
Iron	0mg	0.01mg	0%
Copper	0.004mg	0.006mg	0%
Manganese	0mg	0.001mg	0%