Gin vs. Horchata — In-Depth Nutrition Comparison

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What are the differences between gin and horchata?

Gin has a lower glycemic index (0) than horchata (31).

We used Alcoholic beverage, distilled, gin, 90 proof and Beverages, Horchata, as served in restaurant types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Horchata

Contains more CopperCopper	+100%
Contains less SodiumSodium	-85.7%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Horchata

Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~0µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	263kcal	54kcal	10%
Carbs	0g	11.52g	4%
Calcium	0mg	18mg	2%
Vitamin E	0mg	0.24mg	2%
Phosphorus	0mg	15mg	2%
Fructose		1.55g	2%
Magnesium	0mg	3mg	1%
Potassium	0mg	34mg	1%
Protein	0g	0.48g	1%
Zinc	0mg	0.06mg	1%
Sodium	2mg	14mg	1%
Fats	0g	0.71g	1%
Selenium	0µg	0.4µg	1%
Vitamin B6	0mg	0.017mg	1%
Net carbs	0g	11.52g	N/A
Iron	0mg	0.01mg	0%
Sugar	0g	9.36g	N/A
Copper	0.004mg	0.002mg	0%
Starch		0.99g	0%
Manganese	0mg	0.01mg	0%
Vitamin B3	0mg	0.047mg	0%