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  6. Gin vs. Horchata

Gin vs. Horchata — In-Depth Nutrition Comparison

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What are the differences between gin and horchata?

  • Gin has a lower glycemic index (0) than horchata (31).

We used Alcoholic beverage, distilled, gin, 90 proof and Beverages, Horchata, as served in restaurant types in this article.

Infographic

Gin vs Horchata infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Gin
Gin
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 1.3% 0% 0% 0.26% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 5.4% 3% 0.38% 0.67% 1.6% 6.4% 1.8% 1.3% 2.2%
Contains more CopperCopper +100%
Contains less SodiumSodium -85.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Gin
Gin
0
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 4.8% 0% 0% 0.88% 0% 3.9% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin C ~mg
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~0µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Gin Horchata DV% diff.
Calories 263kcal 54kcal 10%
Carbs 0g 11.52g 4%
Calcium 0mg 18mg 2%
Phosphorus 0mg 15mg 2%
Vitamin E 0mg 0.24mg 2%
Fructose 1.55g 2%
Protein 0g 0.48g 1%
Fats 0g 0.71g 1%
Magnesium 0mg 3mg 1%
Potassium 0mg 34mg 1%
Zinc 0mg 0.06mg 1%
Sodium 2mg 14mg 1%
Selenium 0µg 0.4µg 1%
Vitamin B6 0mg 0.017mg 1%
Weight per 100 calories 38g 185g N/A
Net carbs 0g 11.52g N/A
Iron 0mg 0.01mg 0%
Sugar 0g 9.36g N/A
Copper 0.004mg 0.002mg 0%
Starch 0.99g 0%
Manganese 0mg 0.01mg 0%
Vitamin B3 0mg 0.047mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Gin
Gin
0
62% 38%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 62.1 g
Other: 37.9 g
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +40.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.