Gin vs. Tonic water — In-Depth Nutrition Comparison

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The main differences between gin and tonic water

Gin has a lower glycemic index than tonic water.

Food types used in this article are Alcoholic beverage, distilled, gin, 90 proof and Beverages, carbonated, tonic water.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Tonic water

Contains less SodiumSodium

-83.3%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+50%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Tonic water

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	263kcal	34kcal	11%
Carbs	0g	8.8g	3%
Zinc	0mg	0.1mg	1%
Net carbs	0g	8.8g	N/A
Calcium	0mg	1mg	0%
Iron	0mg	0.01mg	0%
Sugar	0g	8.8g	N/A
Copper	0.004mg	0.006mg	0%
Sodium	2mg	12mg	0%
Manganese	0mg	0.001mg	0%