Ginger ale vs. Horchata — In-Depth Nutrition Comparison
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The main differences between ginger ale and horchata
- Horchata has a lower glycemic index than ginger ale.
Food types used in this article are Beverages, carbonated, ginger ale and Beverages, Horchata, as served in restaurant.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +1700% |
| Contains more CopperCopper | +800% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +30% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +3300% |
| Contains more ZincZinc | +20% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 3.7g | 1.55g | 3% |
| Calcium | 3mg | 18mg | 2% |
| Vitamin E | 0mg | 0.24mg | 2% |
| Phosphorus | 0mg | 15mg | 2% |
| Iron | 0.18mg | 0.01mg | 2% |
| Copper | 0.018mg | 0.002mg | 2% |
| Potassium | 1mg | 34mg | 1% |
| Carbs | 8.76g | 11.52g | 1% |
| Protein | 0g | 0.48g | 1% |
| Fats | 0g | 0.71g | 1% |
| Selenium | 0.1µg | 0.4µg | 1% |
| Vitamin B6 | 0mg | 0.017mg | 1% |
| Calories | 34kcal | 54kcal | 1% |
| Net carbs | 8.76g | 11.52g | N/A |
| Magnesium | 1mg | 3mg | 0% |
| Sugar | 8.9g | 9.36g | N/A |
| Zinc | 0.05mg | 0.06mg | 0% |
| Starch | 0.99g | 0% | |
| Sodium | 7mg | 14mg | 0% |
| Manganese | 0.013mg | 0.01mg | 0% |
| Vitamin B3 | 0mg | 0.047mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +31.5% |
| Contains more OtherOther | +1800% |
~equal in
Water
~87.1g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
1.9 g
Glucose:
3.1 g
Fructose:
3.7 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0.99 g
Sucrose:
6.17 g
Glucose:
1.64 g
Fructose:
1.55 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +89% |
| Contains more FructoseFructose | +138.7% |
| Contains more StarchStarch | +∞% |
| Contains more SucroseSucrose | +224.7% |
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
