Ginger ale vs. Wine — In-Depth Nutrition Comparison
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Significant differences between ginger ale and wine
- Wine has 11 times less sugar than ginger ale. Ginger ale has 8.9g of sugar, while wine has 0.79g.
- Ginger ale has a higher glycemic index. The glycemic index of ginger ale is 63, while the glycemic index of wine is 0.
Specific food types used in this comparison are Beverages, carbonated, ginger ale and Alcoholic beverage, wine, table, all.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CopperCopper | +157.1% |
Contains more MagnesiumMagnesium | +1000% |
Contains more CalciumCalcium | +166.7% |
Contains more PotassiumPotassium | +9800% |
Contains more IronIron | +105.6% |
Contains more ZincZinc | +160% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -28.6% |
Contains more ManganeseManganese | +853.8% |
Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more FolateFolate | +∞% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Fructose | 3.7g | 5% | |
Manganese | 0.013mg | 0.124mg | 5% |
Vitamin B6 | 0mg | 0.054mg | 4% |
Potassium | 1mg | 99mg | 3% |
Phosphorus | 0mg | 20mg | 3% |
Calories | 34kcal | 83kcal | 2% |
Carbs | 8.76g | 2.72g | 2% |
Iron | 0.18mg | 0.37mg | 2% |
Vitamin B2 | 0mg | 0.023mg | 2% |
Magnesium | 1mg | 11mg | 2% |
Choline | 0mg | 5mg | 1% |
Vitamin B5 | 0mg | 0.037mg | 1% |
Vitamin B3 | 0mg | 0.166mg | 1% |
Calcium | 3mg | 8mg | 1% |
Zinc | 0.05mg | 0.13mg | 1% |
Copper | 0.018mg | 0.007mg | 1% |
Protein | 0g | 0.07g | 0% |
Net carbs | 8.76g | 2.72g | N/A |
Sugar | 8.9g | 0.79g | N/A |
Sodium | 7mg | 5mg | 0% |
Selenium | 0.1µg | 0.2µg | 0% |
Vitamin B1 | 0mg | 0.005mg | 0% |
Folate | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Contains more CarbsCarbs | +222.1% |
Contains more ProteinProtein | +∞% |
Contains more OtherOther | +106200% |
~equal in
Fats
~0g
~equal in
Water
~86.58g