Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Oils and Sauces
  4. Grape seed oil
  5. Compare
  6. Grape seed oil vs. Butterscotch

Grape seed oil vs. Butterscotch — In-Depth Nutrition Comparison

Compare

What are the differences between grape seed oil and butterscotch?

  • Grape seed oil is richer than butterscotch in vitamin E, monounsaturated fat, and polyunsaturated fat.
  • Grape seed oil's daily need coverage for vitamin E is 191% more.
  • Grape seed oil has 573 times more polyunsaturated fat than butterscotch. While grape seed oil has 69.9g of polyunsaturated fat, butterscotch has only 0.122g.
  • The amount of saturated fat in butterscotch is lower.
  • The glycemic index of grape seed oil is lower.

We used Oil, grapeseed and Candies, butterscotch types in this article.

Infographic

Grape seed oil vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains less SodiumSodium -100%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
~equal in Magnesium ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 576% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin EVitamin E +31900%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Grape seed oil Butterscotch DV% diff.
Polyunsaturated fat 69.9g 0.122g 465%
Vitamin E 28.8mg 0.09mg 191%
Fats 100g 3.3g 149%
Monounsaturated fat 16.1g 0.845g 38%
Saturated fat 9.6g 2.065g 34%
Carbs 0g 90.4g 30%
Calories 884kcal 391kcal 25%
Sodium 0mg 391mg 17%
Vitamin A 0µg 28µg 3%
Cholesterol 0mg 9mg 3%
Vitamin B2 0mg 0.016mg 1%
Vitamin B1 0mg 0.012mg 1%
Selenium 0µg 0.6µg 1%
Zinc 0mg 0.09mg 1%
Protein 0g 0.03g 0%
Net carbs 0g 90.4g N/A
Calcium 0mg 4mg 0%
Potassium 0mg 3mg 0%
Iron 0mg 0.01mg 0%
Sugar 0g 80.46g N/A
Copper 0.001mg 0%
Phosphorus 0mg 1mg 0%
Manganese 0.001mg 0%
Vitamin B3 0mg 0.002mg 0%
Vitamin B5 0mg 0.004mg 0%
Vitamin K 0.3µg 0%
Choline 0.8mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 100 g
Carbs: 0 g
Water: 0 g
Other: 0 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more FatsFats +2930.3%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +∞%
Contains more OtherOther +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
10% 17% 73%
Saturated fat: Sat. Fat 9.6 g
Monounsaturated fat: Mono. Fat 16.1 g
Polyunsaturated fat: Poly. Fat 69.9 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated fat +1805.3%
Contains more Poly. FatPolyunsaturated fat +57195.1%
Contains less Sat. FatSaturated fat -78.5%

People also compare

Grape seed oil
Grape seed oil vs Walnut oil
Walnut oil
Grape seed oil
Grape seed oil vs Avocado oil
Avocado oil
Grape seed oil
Grape seed oil vs Babassu oil
Babassu oil
Butterscotch
Butterscotch vs Caramel
Caramel
Butterscotch
Butterscotch vs White chocolate
White chocolate
Butterscotch
Butterscotch vs Crème caramel
Crème caramel

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape seed oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171028/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.