Grape soda vs. Juice — In-Depth Nutrition Comparison
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Important differences between grape soda and juice
- Juice has more vitamin B6, vitamin B2, vitamin B1, vitamin B3, and vitamin C than grape soda.
- Juice's daily need coverage for vitamin B6 is 38% more.
The food varieties used in the comparison are Beverages, carbonated, grape soda and Beverages, Orange juice drink.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +50% |
| Contains more CopperCopper | +22.2% |
| Contains more ZincZinc | +250% |
| Contains more ManganeseManganese | +85.7% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more PotassiumPotassium | +4100% |
| Contains more IronIron | +37.5% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -86.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0mg | 0.5mg | 38% |
| Vitamin B2 | 0mg | 0.43mg | 33% |
| Vitamin B1 | 0mg | 0.38mg | 32% |
| Vitamin B3 | 0mg | 5mg | 31% |
| Vitamin C | 0mg | 15mg | 17% |
| Calories | 43kcal | 54kcal | 1% |
| Sodium | 15mg | 2mg | 1% |
| Folate | 0µg | 4µg | 1% |
| Vitamin B5 | 0mg | 0.06mg | 1% |
| Phosphorus | 0mg | 4mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Potassium | 1mg | 42mg | 1% |
| Carbs | 11.2g | 13.41g | 1% |
| Protein | 0g | 0.2g | 0% |
| Net carbs | 11.2g | 13.21g | N/A |
| Magnesium | 1mg | 3mg | 0% |
| Calcium | 3mg | 2mg | 0% |
| Iron | 0.08mg | 0.11mg | 0% |
| Sugar | 9.36g | N/A | |
| Copper | 0.022mg | 0.018mg | 0% |
| Zinc | 0.07mg | 0.02mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Vitamin E | 0.02mg | 0% | |
| Manganese | 0.013mg | 0.007mg | 0% |
| Monounsaturated fat | 0g | 0.01g | 0% |
| Polyunsaturated fat | 0g | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
11.2 g
Water:
88.8 g
Other:
0 g
Protein:
0.2 g
Fats:
0 g
Carbs:
13.41 g
Water:
86.2 g
Other:
0.19 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +19.7% |
| Contains more OtherOther | +∞% |
~equal in
Fats
~0g
~equal in
Water
~86.2g
