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Green tea vs. Daiquiri — In-Depth Nutrition Comparison

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How are green tea and daiquiri different?

  • Green tea is higher than daiquiri in vitamin C.

Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Alcoholic beverage, daiquiri, prepared-from-recipe types were used in this article.

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Green tea vs Daiquiri infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 0.75% 1.7% 0.27% 0% 0.26% 16% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains less SodiumSodium -60%
Contains more ManganeseManganese +700%
Contains more MagnesiumMagnesium +100%
Contains more PotassiumPotassium +320%
Contains more IronIron +350%
Contains more CopperCopper +340%
Contains more ZincZinc +300%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
~equal in Calcium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 26% 0% 0% 0% 10% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin CVitamin C +381.3%
Contains more Vitamin B1Vitamin B1 +207.7%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Green tea Daiquiri DV% diff.
Calories 30kcal 186kcal 8%
Vitamin C 7.7mg 1.6mg 7%
Manganese 0.12mg 0.015mg 5%
Fructose 3.59g 4%
Copper 0.005mg 0.022mg 2%
Vitamin B1 0.04mg 0.013mg 2%
Folate 0µg 2µg 1%
Vitamin B6 0mg 0.008mg 1%
Phosphorus 0mg 5mg 1%
Caffeine 4mg 0mg 1%
Iron 0.02mg 0.09mg 1%
Protein 0g 0.06g 0%
Fats 0.18g 0.06g 0%
Carbs 7.16g 6.94g 0%
Net carbs 7.16g 6.84g N/A
Magnesium 1mg 2mg 0%
Calcium 3mg 3mg 0%
Potassium 5mg 21mg 0%
Sugar 6.87g 5.58g N/A
Fiber 0g 0.1g 0%
Zinc 0.01mg 0.04mg 0%
Sodium 2mg 5mg 0%
Vitamin E 0mg 0.03mg 0%
Selenium 0µg 0.1µg 0%
Vitamin B2 0mg 0.005mg 0%
Vitamin B3 0mg 0.051mg 0%
Vitamin B5 0mg 0.017mg 0%
Vitamin K 0µg 0.1µg 0%
Saturated fat 0g 0.006g 0%
Monounsaturated fat 0g 0.006g 0%
Polyunsaturated fat 0g 0.016g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 93%
Protein: 0 g
Fats: 0.18 g
Carbs: 7.16 g
Water: 92.65 g
Other: 0.01 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more FatsFats +200%
Contains more WaterWater +32.9%
Contains more ProteinProtein +∞%
Contains more OtherOther +231900%
~equal in Carbs ~6.94g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Green tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171883/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.