Grenadine vs. French wine — In-Depth Nutrition Comparison

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Important differences between grenadine and french wine

Grenadine has a higher glycemic index. The glycemic index of grenadine is 100, while the glycemic index of french wine is 0.

The food varieties used in the comparison are Syrups, grenadine and Alcoholic Beverage, wine, table, red, Burgundy.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Grenadine

French wine

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Grenadine

French wine

Contains more Vitamin B2Vitamin B2

+∞%

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	66.91g	3.69g	21%
Calories	268kcal	86kcal	9%
Copper	0.026mg		3%
Magnesium	4mg		1%
Calcium	6mg		1%
Potassium	28mg		1%
Iron	0.05mg		1%
Zinc	0.13mg		1%
Phosphorus	4mg		1%
Sodium	27mg		1%
Selenium	0.6µg		1%
Vitamin B2	0.01mg		1%
Protein	0g	0.07g	0%
Net carbs	66.91g	3.69g	N/A
Sugar	46.55g		N/A