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  6. Herbal tea vs. Baking powder

Herbal tea vs. Baking powder — In-Depth Nutrition Comparison

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How are herbal tea and baking powder different?

  • Herbal tea has more manganese; however, baking powder is richer in calcium, phosphorus, iron, and magnesium.
  • Baking powder covers your daily need for calcium, 587% more than herbal tea.
  • Herbal tea has 43 times more manganese than baking powder. Herbal tea has 0.477mg of manganese, while baking powder has 0.011mg.
  • Herbal tea contains less sodium.
  • Baking powder has a higher glycemic index. The glycemic index of baking powder is 92, while the glycemic index of herbal tea is 0.

Beverages, tea, hibiscus, brewed and Leavening agents, baking powder, double-acting, sodium aluminum sulfate types were used in this article.

Infographic

Herbal tea vs Baking powder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 1763% 1.8% 413% 3.3% 0.27% 939% 1383% 1.4% 1.1%
Contains more ZincZinc +300%
Contains less SodiumSodium -100%
Contains more ManganeseManganese +4236.4%
Contains more MagnesiumMagnesium +800%
Contains more CalciumCalcium +73350%
Contains more IronIron +13675%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +219000%
Contains more SeleniumSelenium +∞%
~equal in Potassium ~20mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Herbal tea Baking powder DV% diff.
Calcium 8mg 5876mg 587%
Sodium 4mg 10600mg 461%
Phosphorus 1mg 2191mg 313%
Iron 0.08mg 11.02mg 137%
Manganese 0.477mg 0.011mg 20%
Carbs 0g 27.7g 9%
Magnesium 3mg 27mg 6%
Calories 0kcal 53kcal 3%
Copper 0mg 0.01mg 1%
Fiber 0g 0.2g 1%
Net carbs 0g 27.5g N/A
Potassium 20mg 20mg 0%
Zinc 0.04mg 0.01mg 0%
Selenium 0µg 0.2µg 0%
Vitamin B3 0.04mg 0mg 0%
Folate 1µg 0µg 0%
Choline 0.4mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
Contains more WaterWater +1891.6%
Contains more CarbsCarbs +∞%
Contains more OtherOther +15923.8%
~equal in Protein ~0g
~equal in Fats ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.