Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Herbal tea vs. Butterscotch — In-Depth Nutrition Comparison

Compare

How are Herbal tea and Butterscotch different?

  • Herbal tea is higher in Manganese, however, Butterscotch is richer in Monounsaturated Fat.
  • Daily need coverage for Manganese from Herbal tea is 21% higher.

Beverages, tea, hibiscus, brewed and Candies, butterscotch are the varieties used in this article.

Infographic

Herbal tea vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +100%
Contains more Iron +700%
Contains more Magnesium +∞%
Contains more Potassium +566.7%
Contains less Sodium -99%
Contains more Manganese +47600%
Contains more Zinc +125%
Contains more Copper +∞%
Contains more Selenium +∞%
Equal in Phosphorus - 1
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Contains more Calcium +100%
Contains more Iron +700%
Contains more Magnesium +∞%
Contains more Potassium +566.7%
Contains less Sodium -99%
Contains more Manganese +47600%
Contains more Zinc +125%
Contains more Copper +∞%
Contains more Selenium +∞%
Equal in Phosphorus - 1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B3 +1900%
Contains more Folate +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin K +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1%
Contains more Vitamin B3 +1900%
Contains more Folate +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +1796.8%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +142.9%
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more Water +1796.8%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +142.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Herbal tea Butterscotch
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Herbal tea Butterscotch Opinion
Net carbs 0g 90.4g Butterscotch
Protein 0g 0.03g Butterscotch
Fats 0g 3.3g Butterscotch
Carbs 0g 90.4g Butterscotch
Calories 0kcal 391kcal Butterscotch
Sugar 0g 80.46g Herbal tea
Calcium 8mg 4mg Herbal tea
Iron 0.08mg 0.01mg Herbal tea
Magnesium 3mg 0mg Herbal tea
Phosphorus 1mg 1mg
Potassium 20mg 3mg Herbal tea
Sodium 4mg 391mg Herbal tea
Zinc 0.04mg 0.09mg Butterscotch
Copper 0mg 0.001mg Butterscotch
Manganese 0.477mg 0.001mg Herbal tea
Selenium 0µg 0.6µg Butterscotch
Vitamin A 0IU 100IU Butterscotch
Vitamin A RAE 0µg 28µg Butterscotch
Vitamin E 0mg 0.09mg Butterscotch
Vitamin B1 0mg 0.012mg Butterscotch
Vitamin B2 0mg 0.016mg Butterscotch
Vitamin B3 0.04mg 0.002mg Herbal tea
Vitamin B5 0mg 0.004mg Butterscotch
Folate 1µg 0µg Herbal tea
Vitamin K 0µg 0.3µg Butterscotch
Cholesterol 0mg 9mg Herbal tea
Saturated Fat 0g 2.065g Herbal tea
Monounsaturated Fat 0g 0.845g Butterscotch
Polyunsaturated fat 0g 0.122g Butterscotch

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Herbal tea Butterscotch
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Herbal tea
1%
Butterscotch
Minerals Daily Need Coverage Score
7%
Herbal tea
6%
Butterscotch

Comparison summary

Which food is lower in Sugar?
Herbal tea
Herbal tea is lower in Sugar (difference - 80.46g)
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 387mg)
Which food is lower in Cholesterol?
Herbal tea
Herbal tea is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Herbal tea
Herbal tea is lower in Saturated Fat (difference - 2.065g)
Which food is lower in glycemic index?
Herbal tea
Herbal tea is lower in glycemic index (difference - 60)
Which food is cheaper?
Herbal tea
Herbal tea is cheaper (difference - $2.2)
Which food is richer in vitamins?
Butterscotch
Butterscotch is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.