Herbal tea vs. Merlot — In-Depth Nutrition Comparison
Compare
Differences between Herbal tea and Merlot
- Merlot contains less Manganese than Herbal tea.
- Herbal tea's daily need coverage for Manganese is 15% higher.
The food types used in this comparison are Beverages, tea, hibiscus, brewed and Alcoholic Beverage, wine, table, red, Merlot.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
more
Manganese
+261.4%
Contains
more
Iron
+475%
Contains
more
Magnesium
+300%
Contains
more
Phosphorus
+2200%
Contains
more
Potassium
+535%
Contains
more
Zinc
+250%
Contains
more
Copper
+∞%
Contains
more
Selenium
+∞%
Equal in Calcium - 8
Equal in Sodium - 4
Contains
more
Manganese
+261.4%
Contains
more
Iron
+475%
Contains
more
Magnesium
+300%
Contains
more
Phosphorus
+2200%
Contains
more
Potassium
+535%
Contains
more
Zinc
+250%
Contains
more
Copper
+∞%
Contains
more
Selenium
+∞%
Equal in Calcium - 8
Equal in Sodium - 4
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
5
Contains
more
Vitamin B1
+∞%
Contains
more
Vitamin B2
+∞%
Contains
more
Vitamin B3
+460%
Contains
more
Vitamin B5
+∞%
Contains
more
Vitamin B6
+∞%
Equal in Folate - 1
Contains
more
Vitamin B1
+∞%
Contains
more
Vitamin B2
+∞%
Contains
more
Vitamin B3
+460%
Contains
more
Vitamin B5
+∞%
Contains
more
Vitamin B6
+∞%
Equal in Folate - 1
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Water
+15%
Contains
more
Protein
+∞%
Contains
more
Carbs
+∞%
Contains
more
Other
+2478.6%
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Contains
more
Water
+15%
Contains
more
Protein
+∞%
Contains
more
Carbs
+∞%
Contains
more
Other
+2478.6%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Cholesterol | |||
Lower in Saturated Fat | |||
Rich in minerals | |||
Lower in Sugar | |||
Lower in Glycemic Index | |||
Lower in price | |||
Lower in Sodium | Equal | ||
Rich in vitamins | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Net carbs | 0g | 2.51g | |
Protein | 0g | 0.07g | |
Carbs | 0g | 2.51g | |
Calories | 0kcal | 83kcal | |
Sugar | 0g | 0.62g | |
Calcium | 8mg | 8mg | |
Iron | 0.08mg | 0.46mg | |
Magnesium | 3mg | 12mg | |
Phosphorus | 1mg | 23mg | |
Potassium | 20mg | 127mg | |
Sodium | 4mg | 4mg | |
Zinc | 0.04mg | 0.14mg | |
Copper | 0mg | 0.011mg | |
Manganese | 0.477mg | 0.132mg | |
Selenium | 0µg | 0.2µg | |
Vitamin B1 | 0mg | 0.005mg | |
Vitamin B2 | 0mg | 0.031mg | |
Vitamin B3 | 0.04mg | 0.224mg | |
Vitamin B5 | 0mg | 0.03mg | |
Vitamin B6 | 0mg | 0.057mg | |
Folate | 1µg | 1µg |
Which food is preferable for your diet?
is better in case of low diet
Low Fats diet | Equal | |
Low Carbs diet | ||
Low Calories diet | ||
Low Glycemic Index diet |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
2%
Minerals Daily Need Coverage Score
7%
8%
Comparison summary
Which food is lower in Cholesterol?
Merlot is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Merlot is lower in Saturated Fat (difference - 0g)
Which food is richer in minerals?
Merlot is relatively richer in minerals
Which food is lower in Sugar?
Herbal tea is lower in Sugar (difference - 0.62g)
Which food is lower in glycemic index?
Herbal tea is lower in glycemic index (difference - 15)
Which food is cheaper?
Herbal tea is cheaper (difference - $1.8)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (4 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.