Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Herbal tea vs. Pâté — In-Depth Nutrition Comparison

Compare

The main differences between Herbal tea and Pâté

  • Pâté is richer than Herbal tea in Vitamin B12, Vitamin A RAE, Selenium, Iron, Vitamin B2, Copper, and Phosphorus.
  • Daily need coverage for Vitamin B12 from Pâté is 133% higher.
  • Herbal tea contains less Sodium.

Food types used in this article are Beverages, tea, hibiscus, brewed and Pate, liver, not specified, canned.

Infographic

Herbal tea vs Pâté infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -99.4%
Contains more Manganese +297.5%
Contains more Calcium +775%
Contains more Iron +6775%
Contains more Magnesium +333.3%
Contains more Phosphorus +19900%
Contains more Potassium +590%
Contains more Zinc +7025%
Contains more Copper +∞%
Contains more Selenium +∞%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 22% 207% 10% 86% 13% 91% 78% 134% 16% 227%
Contains less Sodium -99.4%
Contains more Manganese +297.5%
Contains more Calcium +775%
Contains more Iron +6775%
Contains more Magnesium +333.3%
Contains more Phosphorus +19900%
Contains more Potassium +590%
Contains more Zinc +7025%
Contains more Copper +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
9
Pâté
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +8150%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +5900%
Contains more Vitamin B12 +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 198% 0% 0% 7% 8% 139% 62% 72% 14% 45% 400% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +8150%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +5900%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +84.7%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +471.4%
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
14% 28% 54% 2%
Protein: 14.2 g
Fats: 28 g
Carbs: 1.5 g
Water: 53.9 g
Other: 2.4 g
Contains more Water +84.7%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +471.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Herbal tea Pâté
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok

All nutrients comparison - raw data values

Nutrient Herbal tea Pâté Opinion
Net carbs 0g 1.5g Pâté
Protein 0g 14.2g Pâté
Fats 0g 28g Pâté
Carbs 0g 1.5g Pâté
Calories 0kcal 319kcal Pâté
Calcium 8mg 70mg Pâté
Iron 0.08mg 5.5mg Pâté
Magnesium 3mg 13mg Pâté
Phosphorus 1mg 200mg Pâté
Potassium 20mg 138mg Pâté
Sodium 4mg 697mg Herbal tea
Zinc 0.04mg 2.85mg Pâté
Copper 0mg 0.4mg Pâté
Manganese 0.477mg 0.12mg Herbal tea
Selenium 0µg 41.6µg Pâté
Vitamin A 0IU 3300IU Pâté
Vitamin A RAE 0µg 991µg Pâté
Vitamin C 0mg 2mg Pâté
Vitamin B1 0mg 0.03mg Pâté
Vitamin B2 0mg 0.6mg Pâté
Vitamin B3 0.04mg 3.3mg Pâté
Vitamin B5 0mg 1.2mg Pâté
Vitamin B6 0mg 0.06mg Pâté
Folate 1µg 60µg Pâté
Vitamin B12 0µg 3.2µg Pâté
Tryptophan 0.157mg Pâté
Threonine 0.568mg Pâté
Isoleucine 0.554mg Pâté
Leucine 1.05mg Pâté
Lysine 0.838mg Pâté
Methionine 0.284mg Pâté
Phenylalanine 0.582mg Pâté
Valine 0.768mg Pâté
Histidine 0.298mg Pâté
Cholesterol 0mg 255mg Herbal tea
Saturated Fat 0g 9.57g Herbal tea
Monounsaturated Fat 0g 12.36g Pâté
Polyunsaturated fat 0g 3.16g Pâté

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Herbal tea Pâté
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Herbal tea
79%
Pâté
Minerals Daily Need Coverage Score
7%
Herbal tea
88%
Pâté

Comparison summary

Which food is lower in Sugar?
Pâté
Pâté is lower in Sugar (difference - 0g)
Which food is cheaper?
Pâté
Pâté is cheaper (difference - $0.2)
Which food is richer in minerals?
Pâté
Pâté is relatively richer in minerals
Which food is richer in vitamins?
Pâté
Pâté is relatively richer in vitamins
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 693mg)
Which food is lower in Cholesterol?
Herbal tea
Herbal tea is lower in Cholesterol (difference - 255mg)
Which food is lower in Saturated Fat?
Herbal tea
Herbal tea is lower in Saturated Fat (difference - 9.57g)
Which food is lower in glycemic index?
Herbal tea
Herbal tea is lower in glycemic index (difference - 28)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Pâté - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172930/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.