Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Herbal tea
  5. Compare
  6. Herbal tea vs. Quince

Herbal tea vs. Quince — In-Depth Nutrition Comparison

Compare

A recap on differences between herbal tea and quince

  • Quince is higher than herbal tea in vitamin C, copper, iron, fiber, and potassium.
  • Quince covers your daily vitamin C needs 17% more than herbal tea.
  • The glycemic index of herbal tea is lower.

Food varieties used in this article are Beverages, tea, hibiscus, brewed and Quinces, raw.

Infographic

Herbal tea vs Quince infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Quince
Quince
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 3.3% 17% 26% 43% 1.1% 7.3% 0.52% 0% 3.3%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +166.7%
Contains more CalciumCalcium +37.5%
Contains more PotassiumPotassium +885%
Contains more IronIron +775%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +1600%
Contains more SeleniumSelenium +∞%
~equal in Zinc ~0.04mg
~equal in Sodium ~4mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Quince
Quince
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 50% 0.67% 0% 0% 5% 6.9% 3.8% 4.9% 9.2% 0% 0% 2.3% 0%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +400%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +200%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Herbal tea Quince DV% diff.
Manganese 0.477mg 21%
Vitamin C 0mg 15mg 17%
Copper 0mg 0.13mg 14%
Fiber 0g 1.9g 8%
Iron 0.08mg 0.7mg 8%
Potassium 20mg 197mg 5%
Carbs 0g 15.3g 5%
Vitamin B6 0mg 0.04mg 3%
Calories 0kcal 57kcal 3%
Phosphorus 1mg 17mg 2%
Vitamin B1 0mg 0.02mg 2%
Vitamin B2 0mg 0.03mg 2%
Vitamin B5 0mg 0.081mg 2%
Magnesium 3mg 8mg 1%
Protein 0g 0.4g 1%
Folate 1µg 3µg 1%
Selenium 0µg 0.6µg 1%
Vitamin B3 0.04mg 0.2mg 1%
Fats 0g 0.1g 0%
Net carbs 0g 13.4g N/A
Calcium 8mg 11mg 0%
Zinc 0.04mg 0.04mg 0%
Sodium 4mg 4mg 0%
Vitamin A 0µg 2µg 0%
Choline 0.4mg 0%
Saturated fat 0g 0.01g 0%
Monounsaturated fat 0g 0.036g 0%
Polyunsaturated fat 0g 0.05g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Quince
Quince
3
15% 84%
Protein: 0.4 g
Fats: 0.1 g
Carbs: 15.3 g
Water: 83.8 g
Other: 0.4 g
Contains more WaterWater +18.8%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
~equal in Other ~0.4g

People also compare

Herbal tea
Herbal tea vs Roman chamomile
Roman chamomile
Herbal tea
Herbal tea vs Coffee
Coffee
Herbal tea
Herbal tea vs Tea
Tea
Quince
Quince vs Grape
Grape
Quince
Quince vs Figs
Figs
Quince
Quince vs Pomegranate
Pomegranate

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Quince - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168163/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.