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  6. Herbal tea vs. Rose wine

Herbal tea vs. Rose wine — In-Depth Nutrition Comparison

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Important differences between herbal tea and rose wine

  • Rose wine has less manganese.
  • Herbal tea's daily need coverage for manganese is 15% more.

The food varieties used in the comparison are Beverages, tea, hibiscus, brewed and Alcoholic beverages, wine, rose.

Infographic

Herbal tea vs Rose wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Contains less SodiumSodium -20%
Contains more ManganeseManganese +264.1%
Contains more MagnesiumMagnesium +233.3%
Contains more CalciumCalcium +25%
Contains more PotassiumPotassium +195%
Contains more IronIron +150%
Contains more CopperCopper +∞%
Contains more ZincZinc +175%
Contains more PhosphorusPhosphorus +1700%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +125%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~1µg

All nutrients comparison - raw data values

Nutrient Herbal tea Rose wine DV% diff.
Manganese 0.477mg 0.131mg 15%
Calories 0kcal 83kcal 4%
Vitamin B6 0mg 0.037mg 3%
Vitamin B5 0mg 0.148mg 3%
Fructose 0g 2.1g 3%
Phosphorus 1mg 18mg 2%
Iron 0.08mg 0.2mg 2%
Magnesium 3mg 10mg 2%
Vitamin B1 0mg 0.02mg 2%
Carbs 0g 3.8g 1%
Copper 0mg 0.005mg 1%
Zinc 0.04mg 0.11mg 1%
Protein 0g 0.36g 1%
Potassium 20mg 59mg 1%
Vitamin B2 0mg 0.015mg 1%
Net carbs 0g 3.8g N/A
Calcium 8mg 10mg 0%
Sugar 0g 3.8g N/A
Sodium 4mg 5mg 0%
Selenium 0µg 0.2µg 0%
Vitamin B3 0.04mg 0.09mg 0%
Vitamin B12 0µg 0.01µg 0%
Folate 1µg 1µg 0%
Choline 0.4mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Contains more WaterWater +15.3%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +2147.6%
~equal in Fats ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.