Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Herbal tea vs. Toffee — In-Depth Nutrition Comparison

Compare

Important differences between herbal tea and toffee

  • Herbal tea has more manganese; however, toffee has more vitamin A, vitamin E, vitamin B2, and monounsaturated fat.
  • Toffee's daily need coverage for saturated fat is 103% more.
  • Herbal tea has 239 times more manganese than toffee. Herbal tea has 0.477mg of manganese, while toffee has 0.002mg.
  • Herbal tea is lower in sodium.
  • Toffee has a higher glycemic index than herbal tea.

The food varieties used in the comparison are Beverages, tea, hibiscus, brewed and Candies, toffee, prepared-from-recipe.

Infographic

Herbal tea vs Toffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Toffee
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more IronIron +166.7%
Contains less SodiumSodium -97%
Contains more ManganeseManganese +23750%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +325%
Contains more PotassiumPotassium +155%
Contains more CopperCopper +∞%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +3100%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Toffee
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin B3Vitamin B3 +37.9%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Herbal tea Toffee DV% diff.
Saturated fat 0g 20.565g 93%
Fats 0g 32.75g 50%
Cholesterol 0mg 104mg 35%
Vitamin A 0µg 319µg 35%
Calories 0kcal 560kcal 28%
Monounsaturated fat 0g 8.964g 22%
Carbs 0g 64.72g 22%
Manganese 0.477mg 0.002mg 21%
Polyunsaturated fat 0g 1.222g 8%
Sodium 4mg 135mg 6%
Vitamin E 0mg 0.94mg 6%
Vitamin B12 0µg 0.11µg 5%
Vitamin B2 0mg 0.068mg 5%
Phosphorus 1mg 32mg 4%
Vitamin B5 0mg 0.134mg 3%
Calcium 8mg 34mg 3%
Protein 0g 1.07g 2%
Vitamin K 0µg 2.8µg 2%
Zinc 0.04mg 0.12mg 1%
Iron 0.08mg 0.03mg 1%
Potassium 20mg 51mg 1%
Selenium 0µg 0.8µg 1%
Vitamin B1 0mg 0.008mg 1%
Vitamin B6 0mg 0.009mg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 0g 64.72g N/A
Magnesium 3mg 4mg 0%
Sugar 0g 63.47g N/A
Copper 0mg 0.003mg 0%
Vitamin B3 0.04mg 0.029mg 0%
Trans fat 0g 0.674g N/A
Folate 1µg 2µg 0%
Choline 0.4mg 0%
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Toffee
4
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more WaterWater +18005.5%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +116.7%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.