Herbal tea vs. Vermicelli — In-Depth Nutrition Comparison
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Summary of differences between herbal tea and vermicelli
- Herbal tea has less copper, selenium, zinc, choline, iron, and fiber than vermicelli.
- Vermicelli covers your daily need for copper, 213% more than herbal tea.
- The glycemic index of vermicelli is higher.
These are the specific foods used in this comparison Beverages, tea, hibiscus, brewed and Vermicelli, made from soy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +50% |
Contains more PotassiumPotassium | +566.7% |
Contains more ManganeseManganese | +∞% |
Contains more CalciumCalcium | +587.5% |
Contains more IronIron | +2162.5% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +10500% |
Contains more PhosphorusPhosphorus | +1900% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more FolateFolate | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more CholineCholine | +44150% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Copper | 0mg | 1.916mg | 213% |
Selenium | 0µg | 27µg | 49% |
Zinc | 0.04mg | 4.24mg | 38% |
Choline | 0.4mg | 177mg | 32% |
Carbs | 0g | 82.32g | 27% |
Iron | 0.08mg | 1.81mg | 22% |
Manganese | 0.477mg | 21% | |
Calories | 0kcal | 331kcal | 17% |
Fiber | 0g | 3.9g | 16% |
Calcium | 8mg | 55mg | 5% |
Vitamin K | 0µg | 3.8µg | 3% |
Vitamin E | 0mg | 0.51mg | 3% |
Phosphorus | 1mg | 20mg | 3% |
Potassium | 20mg | 3mg | 1% |
Protein | 0g | 0.1g | 0% |
Fats | 0g | 0.1g | 0% |
Net carbs | 0g | 78.42g | N/A |
Magnesium | 3mg | 2mg | 0% |
Sugar | 0g | 17.44g | N/A |
Sodium | 4mg | 4mg | 0% |
Vitamin A | 0µg | 2µg | 0% |
Vitamin B3 | 0.04mg | 0mg | 0% |
Folate | 1µg | 0µg | 0% |
Saturated fat | 0g | 0.014g | 0% |
Monounsaturated fat | 0g | 0.013g | 0% |
Polyunsaturated fat | 0g | 0.041g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
Contains more WaterWater | +736.8% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +∞% |
Contains more OtherOther | +1228.6% |