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Horse meat vs. Sprite — In-Depth Nutrition Comparison

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What are the main differences between Horse meat and Sprite?

  • Sprite has less Vitamin B12, Iron, Phosphorus, Zinc, Vitamin B3, Vitamin B6, Selenium, Copper, and Potassium than Horse meat.
  • Horse meat's daily need coverage for Vitamin B12 is 132% higher.
  • Sprite contains less Cholesterol.

We used Game meat, horse, cooked, roasted and Beverages, carbonated, SPRITE, lemon-lime, without caffeine types in this comparison.

Infographic

Horse meat vs Sprite infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Sprite
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.09% 4.1% 0.33% 1.1% 0% 1.2% 0.26% 0%
Contains more MagnesiumMagnesium +2400%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +37800%
Contains more IronIron +4472.7%
Contains more CopperCopper +17000%
Contains more ZincZinc +9450%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +1000%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -83.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Sprite
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.28% 0% 0% 0% 0% 0% 0.22%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +32166.7%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0IU
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Sprite
2
10% 90%
Protein: 0.05 g
Fats: 0.02 g
Carbs: 10.14 g
Water: 89.78 g
Other: 0.01 g
Contains more ProteinProtein +56180%
Contains more FatsFats +30150%
Contains more OtherOther +18200%
Contains more CarbsCarbs +∞%
Contains more WaterWater +40.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horse meat Sprite
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Horse meat Sprite Opinion
Calories 175kcal 40kcal Horse meat
Protein 28.14g 0.05g Horse meat
Fats 6.05g 0.02g Horse meat
Vitamin C 2mg 0mg Horse meat
Net carbs 0g 10.14g Sprite
Carbs 0g 10.14g Sprite
Cholesterol 68mg 0mg Sprite
Magnesium 25mg 1mg Horse meat
Calcium 8mg 2mg Horse meat
Potassium 379mg 1mg Horse meat
Iron 5.03mg 0.11mg Horse meat
Sugar 8.98g Horse meat
Copper 0.171mg 0.001mg Horse meat
Zinc 3.82mg 0.04mg Horse meat
Phosphorus 247mg 0mg Horse meat
Sodium 55mg 9mg Sprite
Manganese 0.022mg 0.002mg Horse meat
Selenium 13.5µg 0µg Horse meat
Vitamin B1 0.1mg 0mg Horse meat
Vitamin B2 0.12mg 0mg Horse meat
Vitamin B3 4.84mg 0.015mg Horse meat
Vitamin B6 0.33mg 0mg Horse meat
Vitamin B12 3.16µg 0µg Horse meat
Choline 0.4mg Sprite
Saturated Fat 1.9g 0g Sprite
Monounsaturated Fat 2.12g 0g Horse meat
Polyunsaturated fat 0.85g 0g Horse meat
Tryptophan 0.349mg Horse meat
Threonine 1.262mg Horse meat
Isoleucine 1.334mg Horse meat
Leucine 2.232mg Horse meat
Lysine 2.398mg Horse meat
Methionine 0.623mg Horse meat
Phenylalanine 1.157mg Horse meat
Valine 1.458mg Horse meat
Histidine 1.081mg Horse meat
Fructose 5.19g Sprite

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horse meat Sprite
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
48%
Horse meat
0%
Sprite
Minerals Daily Need Coverage Score
59%
Horse meat
1%
Sprite

Comparison summary

Which food is lower in Cholesterol?
Sprite
Sprite is lower in Cholesterol (difference - 68mg)
Which food contains less Sodium?
Sprite
Sprite contains less Sodium (difference - 46mg)
Which food is lower in Saturated Fat?
Sprite
Sprite is lower in Saturated Fat (difference - 1.9g)
Which food is cheaper?
Sprite
Sprite is cheaper (difference - $2)
Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 8.98g)
Which food is lower in glycemic index?
Horse meat
Horse meat is lower in glycemic index (difference - 64)
Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Sprite - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.