Horse meat vs. Tea — In-Depth Nutrition Comparison
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How are horse meat and tea different?
- Horse meat is richer in vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, and copper, while tea is higher in manganese.
- Horse meat covers your daily need for vitamin B12, 132% more than tea.
- Tea is lower in cholesterol.
Game meat, horse, cooked, roasted and Beverages, tea, instant, unsweetened, prepared with water types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1150% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +2005.6% |
| Contains more IronIron | +50200% |
| Contains more CopperCopper | +1454.5% |
| Contains more ZincZinc | +38100% |
| Contains more PhosphorusPhosphorus | +24600% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -92.7% |
| Contains more ManganeseManganese | +1681.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +3900% |
| Contains more Vitamin B3Vitamin B3 | +15025% |
| Contains more Vitamin B6Vitamin B6 | +32900% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 0µg | 132% |
| Iron | 5.03mg | 0.01mg | 63% |
| Protein | 28.14g | 0.06g | 56% |
| Phosphorus | 247mg | 1mg | 35% |
| Zinc | 3.82mg | 0.01mg | 35% |
| Vitamin B3 | 4.84mg | 0.032mg | 30% |
| Vitamin B6 | 0.33mg | 0.001mg | 25% |
| Selenium | 13.5µg | 0µg | 25% |
| Cholesterol | 68mg | 0mg | 23% |
| Copper | 0.171mg | 0.011mg | 18% |
| Manganese | 0.022mg | 0.392mg | 16% |
| Potassium | 379mg | 18mg | 11% |
| Calories | 175kcal | 1kcal | 9% |
| Saturated fat | 1.9g | 0g | 9% |
| Vitamin B2 | 0.12mg | 0.003mg | 9% |
| Fats | 6.05g | 0g | 9% |
| Vitamin B1 | 0.1mg | 0mg | 8% |
| Polyunsaturated fat | 0.85g | 0g | 6% |
| Monounsaturated fat | 2.12g | 0g | 5% |
| Magnesium | 25mg | 2mg | 5% |
| Caffeine | 11mg | 3% | |
| Sodium | 55mg | 4mg | 2% |
| Vitamin C | 2mg | 0mg | 2% |
| Calcium | 8mg | 3mg | 1% |
| Net carbs | 0g | 0.17g | N/A |
| Carbs | 0g | 0.17g | 0% |
| Sugar | 0.02g | N/A | |
| Vitamin B5 | 0.013mg | 0% | |
| Choline | 0.3mg | 0% | |
| Tryptophan | 0.349mg | 0% | |
| Threonine | 1.262mg | 0% | |
| Isoleucine | 1.334mg | 0% | |
| Leucine | 2.232mg | 0% | |
| Lysine | 2.398mg | 0% | |
| Methionine | 0.623mg | 0% | |
| Phenylalanine | 1.157mg | 0% | |
| Valine | 1.458mg | 0% | |
| Histidine | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
| Contains more ProteinProtein | +46800% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +1120% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +55.7% |
