Hot dog vs. Halva — In-Depth Nutrition Comparison
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What are the differences between hot dogs and halva?
- Hot dogs are higher in vitamin B12, yet halva is higher in copper, phosphorus, magnesium, iron, manganese, vitamin B1, and zinc.
- Halva's daily need coverage for copper is 123% more.
- The glycemic index of hot dogs is lower.
We used Frankfurter, meat and Candies, halavah, plain types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +200% |
| Contains more MagnesiumMagnesium | +1353.3% |
| Contains more PotassiumPotassium | +23% |
| Contains more IronIron | +315.6% |
| Contains more CopperCopper | +1139.2% |
| Contains more ZincZinc | +260% |
| Contains more PhosphorusPhosphorus | +194.7% |
| Contains less SodiumSodium | -82.1% |
| Contains more ManganeseManganese | +1840% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +37.5% |
| Contains more Vitamin B5Vitamin B5 | +78.2% |
| Contains more Vitamin B12Vitamin B12 | +3825% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +670.9% |
| Contains more Vitamin B6Vitamin B6 | +109.6% |
| Contains more FolateFolate | +983.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.097mg | 1.202mg | 123% |
| Vitamin B12 | 1.57µg | 0.04µg | 64% |
| Phosphorus | 206mg | 607mg | 57% |
| Magnesium | 15mg | 218mg | 48% |
| Iron | 1.09mg | 4.53mg | 43% |
| Sodium | 1090mg | 195mg | 39% |
| Manganese | 0.045mg | 0.873mg | 36% |
| Vitamin B1 | 0.055mg | 0.424mg | 31% |
| Zinc | 1.2mg | 4.32mg | 28% |
| Polyunsaturated fat | 4.404g | 8.481g | 27% |
| Cholesterol | 77mg | 0mg | 26% |
| Carbs | 4.17g | 60.49g | 19% |
| Fiber | 0g | 4.5g | 18% |
| Saturated fat | 7.666g | 4.127g | 16% |
| Folate | 6µg | 65µg | 15% |
| Vitamin B6 | 0.166mg | 0.348mg | 14% |
| Calories | 290kcal | 469kcal | 9% |
| Monounsaturated fat | 11.386g | 8.194g | 8% |
| Calcium | 99mg | 33mg | 7% |
| Fats | 25.76g | 21.52g | 7% |
| Protein | 10.26g | 12.49g | 4% |
| Vitamin B2 | 0.121mg | 0.088mg | 3% |
| Vitamin B5 | 0.31mg | 0.174mg | 3% |
| Selenium | 12.5µg | 11.5µg | 2% |
| Vitamin E | 0.19mg | 1% | |
| Potassium | 152mg | 187mg | 1% |
| Vitamin B3 | 2.665mg | 2.856mg | 1% |
| Vitamin C | 0mg | 0.1mg | 0% |
| Net carbs | 4.17g | 55.99g | N/A |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +19.7% |
| Contains more WaterWater | +1434.3% |
| Contains more OtherOther | +91.3% |
| Contains more ProteinProtein | +21.7% |
| Contains more CarbsCarbs | +1350.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +39% |
| Contains less Sat. FatSaturated fat | -46.2% |
| Contains more Poly. FatPolyunsaturated fat | +92.6% |
