Hot dog vs. Hot sauce — In-Depth Nutrition Comparison
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How are hot dogs and hot sauce different?
- Hot dogs are richer in vitamin B12, phosphorus, selenium, vitamin B3, zinc, and calcium, while hot sauce is higher in vitamin C.
- Hot sauce covers your daily need for vitamin C, 83% more than hot dogs.
- Hot sauce is lower in cholesterol.
Frankfurter, meat and Sauce, ready-to-serve, pepper or hot types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +1137.5% |
| Contains more IronIron | +127.1% |
| Contains more CopperCopper | +246.4% |
| Contains more ZincZinc | +990.9% |
| Contains more PhosphorusPhosphorus | +1772.7% |
| Contains less SodiumSodium | -58.8% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +58.3% |
| Contains more Vitamin B1Vitamin B1 | +52.8% |
| Contains more Vitamin B2Vitamin B2 | +47.6% |
| Contains more Vitamin B3Vitamin B3 | +949.2% |
| Contains more Vitamin B5Vitamin B5 | +181.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 74.8mg | 83% |
| Sodium | 1090mg | 2643mg | 68% |
| Vitamin B12 | 1.57µg | 0µg | 65% |
| Fats | 25.76g | 0.37g | 39% |
| Saturated fat | 7.666g | 0.052g | 35% |
| Phosphorus | 206mg | 11mg | 28% |
| Polyunsaturated fat | 4.404g | 0.196g | 28% |
| Monounsaturated fat | 11.386g | 0.03g | 28% |
| Cholesterol | 77mg | 0mg | 26% |
| Selenium | 12.5µg | 0µg | 23% |
| Protein | 10.26g | 0.51g | 20% |
| Vitamin B3 | 2.665mg | 0.254mg | 15% |
| Calories | 290kcal | 11kcal | 14% |
| Zinc | 1.2mg | 0.11mg | 10% |
| Calcium | 99mg | 8mg | 9% |
| Copper | 0.097mg | 0.028mg | 8% |
| Iron | 1.09mg | 0.48mg | 8% |
| Vitamin B5 | 0.31mg | 0.11mg | 4% |
| Vitamin B2 | 0.121mg | 0.082mg | 3% |
| Magnesium | 15mg | 5mg | 2% |
| Vitamin K | 2.4µg | 2% | |
| Vitamin B1 | 0.055mg | 0.036mg | 2% |
| Vitamin A | 0µg | 8µg | 1% |
| Carbs | 4.17g | 1.75g | 1% |
| Fiber | 0g | 0.3g | 1% |
| Vitamin B6 | 0.166mg | 0.157mg | 1% |
| Net carbs | 4.17g | 1.45g | N/A |
| Potassium | 152mg | 144mg | 0% |
| Sugar | 1.26g | N/A | |
| Vitamin E | 0.19mg | 0.12mg | 0% |
| Manganese | 0.045mg | 0.049mg | 0% |
| Folate | 6µg | 6µg | 0% |
| Tryptophan | 0.111mg | 0.007mg | 0% |
| Threonine | 0.474mg | 0.019mg | 0% |
| Isoleucine | 0.53mg | 0.017mg | 0% |
| Leucine | 0.907mg | 0.027mg | 0% |
| Lysine | 0.963mg | 0.023mg | 0% |
| Methionine | 0.291mg | 0.006mg | 0% |
| Phenylalanine | 0.445mg | 0.016mg | 0% |
| Valine | 0.555mg | 0.022mg | 0% |
| Histidine | 0.331mg | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1911.8% |
| Contains more FatsFats | +6862.2% |
| Contains more CarbsCarbs | +138.3% |
| Contains more WaterWater | +59.8% |
| Contains more OtherOther | +111.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +37853.3% |
| Contains more Poly. FatPolyunsaturated fat | +2146.9% |
| Contains less Sat. FatSaturated fat | -99.3% |
