Hot dog vs. McFlurry — In-Depth Nutrition Comparison
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How are Hot dog and McFlurry different?
- Hot dog is richer in Vitamin B12, Vitamin B3, Phosphorus, Iron, and Vitamin B6, while McFlurry is higher in Vitamin B2, and Vitamin B5.
- Hot dog covers your daily need of Sodium 45% more than McFlurry.
- Hot dog contains 19 times more Vitamin B3 than McFlurry. Hot dog contains 2.665mg of Vitamin B3, while McFlurry contains 0.139mg.
- McFlurry is lower in Sodium.
Frankfurter, meat and McDONALD'S, McFLURRY with M&M'S CANDIES types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +303.7% |
| Contains more CopperCopper | +120.5% |
| Contains more ZincZinc | +122.2% |
| Contains more PhosphorusPhosphorus | +77.6% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +13.3% |
| Contains more CalciumCalcium | +36.4% |
| Contains more PotassiumPotassium | +36.8% |
| Contains less SodiumSodium | -95% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +137.5% |
| Contains more Vitamin B3Vitamin B3 | +1817.3% |
| Contains more Vitamin B6Vitamin B6 | +213.2% |
| Contains more Vitamin B12Vitamin B12 | +161.7% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +100.8% |
| Contains more Vitamin B5Vitamin B5 | +135.5% |
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +155.2% |
| Contains more FatsFats | +298.8% |
| Contains more OtherOther | +264.6% |
| Contains more CarbsCarbs | +543.2% |
~equal in
Water
~61.74g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated Fat | +581.8% |
| Contains more Poly. FatPolyunsaturated fat | +1461.7% |
| Contains less Sat. FatSaturated Fat | -55.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Rich in vitamins |
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| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 290kcal | 177kcal |
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| Protein | 10.26g | 4.02g |
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| Fats | 25.76g | 6.46g |
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| Net carbs | 4.17g | 26.62g |
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| Carbs | 4.17g | 26.82g |
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| Cholesterol | 77mg | 16mg |
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| Magnesium | 15mg | 17mg |
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| Calcium | 99mg | 135mg |
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| Potassium | 152mg | 208mg |
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| Iron | 1.09mg | 0.27mg |
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| Sugar | 24.37g |
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| Fiber | 0g | 0.2g |
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| Copper | 0.097mg | 0.044mg |
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| Zinc | 1.2mg | 0.54mg |
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| Phosphorus | 206mg | 116mg |
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| Sodium | 1090mg | 54mg |
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| Vitamin A | 0IU | 312IU |
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| Vitamin E | 0.19mg | 0.08mg |
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| Manganese | 0.045mg | 0.046mg |
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| Selenium | 12.5µg |
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| Vitamin B1 | 0.055mg | 0.051mg |
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| Vitamin B2 | 0.121mg | 0.243mg |
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| Vitamin B3 | 2.665mg | 0.139mg |
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| Vitamin B5 | 0.31mg | 0.73mg |
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| Vitamin B6 | 0.166mg | 0.053mg |
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| Vitamin B12 | 1.57µg | 0.6µg |
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| Folate | 6µg | 3µg |
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| Trans Fat | 0.281g |
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| Saturated Fat | 7.666g | 3.402g |
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| Monounsaturated Fat | 11.386g | 1.67g |
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| Polyunsaturated fat | 4.404g | 0.282g |
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| Tryptophan | 0.111mg |
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| Threonine | 0.474mg |
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| Isoleucine | 0.53mg |
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| Leucine | 0.907mg |
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| Lysine | 0.963mg |
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| Methionine | 0.291mg |
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| Phenylalanine | 0.445mg |
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| Valine | 0.555mg |
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| Histidine | 0.331mg |
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| Fructose | 0.21g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
17%
Minerals Daily Need Coverage Score
46%
17%
Comparison summary
Which food is lower in Cholesterol?
McFlurry is lower in Cholesterol (difference - 61mg)
Which food contains less Sodium?
McFlurry contains less Sodium (difference - 1036mg)
Which food is lower in Saturated Fat?
McFlurry is lower in Saturated Fat (difference - 4.264g)
Which food is lower in glycemic index?
McFlurry is lower in glycemic index (difference - 28)
Which food is lower in Sugar?
Hot dog is lower in Sugar (difference - 24.37g)
Which food is richer in vitamins?
Hot dog is relatively richer in vitamins
Which food is cheaper?
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The foods are relatively equal in price ($)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.