Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Hot dog vs. Vermicelli — In-Depth Nutrition Comparison

Compare

The main differences between hot dogs and vermicelli

  • Hot dogs have more vitamin B12, phosphorus, and vitamin B3; however, vermicelli has more copper, zinc, selenium, and fiber.
  • Daily need coverage for copper for vermicelli is 202% higher.
  • Vermicelli is lower in cholesterol.

Food types used in this article are Frankfurter, meat and Vermicelli, made from soy.

Infographic

Hot dog vs Vermicelli infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 17% 0.26% 68% 639% 116% 8.6% 0.52% 0% 147%
Contains more MagnesiumMagnesium +650%
Contains more CalciumCalcium +80%
Contains more PotassiumPotassium +4966.7%
Contains more PhosphorusPhosphorus +930%
Contains more ManganeseManganese +∞%
Contains more IronIron +66.1%
Contains more CopperCopper +1875.3%
Contains more ZincZinc +253.3%
Contains less SodiumSodium -99.6%
Contains more SeleniumSelenium +116%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.67% 10% 0% 0% 0% 0% 0% 0% 0% 9.5% 0% 97%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +168.4%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Hot dog Vermicelli DV% diff.
Copper 0.097mg 1.916mg 202%
Vitamin B12 1.57µg 0µg 65%
Sodium 1090mg 4mg 47%
Fats 25.76g 0.1g 39%
Saturated fat 7.666g 0.014g 35%
Choline 177mg 32%
Polyunsaturated fat 4.404g 0.041g 29%
Monounsaturated fat 11.386g 0.013g 28%
Zinc 1.2mg 4.24mg 28%
Phosphorus 206mg 20mg 27%
Carbs 4.17g 82.32g 26%
Selenium 12.5µg 27µg 26%
Cholesterol 77mg 0mg 26%
Protein 10.26g 0.1g 20%
Vitamin B3 2.665mg 0mg 17%
Fiber 0g 3.9g 16%
Vitamin B6 0.166mg 0mg 13%
Vitamin B2 0.121mg 0mg 9%
Iron 1.09mg 1.81mg 9%
Vitamin B5 0.31mg 6%
Vitamin B1 0.055mg 0mg 5%
Potassium 152mg 3mg 4%
Calcium 99mg 55mg 4%
Magnesium 15mg 2mg 3%
Vitamin K 3.8µg 3%
Folate 6µg 0µg 2%
Calories 290kcal 331kcal 2%
Manganese 0.045mg 2%
Vitamin E 0.19mg 0.51mg 2%
Net carbs 4.17g 78.42g N/A
Sugar 17.44g N/A
Vitamin A 0µg 2µg 0%
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
82% 12% 6%
Protein: 0.1 g
Fats: 0.1 g
Carbs: 82.32 g
Water: 11.9 g
Other: 5.58 g
Contains more ProteinProtein +10160%
Contains more FatsFats +25660%
Contains more WaterWater +373.2%
Contains more CarbsCarbs +1874.1%
Contains more OtherOther +59.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
21% 19% 60%
Saturated fat: Sat. Fat 0.014 g
Monounsaturated fat: Mono. Fat 0.013 g
Polyunsaturated fat: Poly. Fat 0.041 g
Contains more Mono. FatMonounsaturated fat +87484.6%
Contains more Poly. FatPolyunsaturated fat +10641.5%
Contains less Sat. FatSaturated fat -99.8%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Vermicelli - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.