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Hot sauce vs. Brotwurst — In-Depth Nutrition Comparison

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Summary of differences between hot sauce and brotwurst

  • Hot sauce has more vitamin C; however, brotwurst is higher in vitamin B12, selenium, vitamin B3, zinc, vitamin B1, and phosphorus.
  • Brotwurst covers your daily need for vitamin B12, 85% more than hot sauce.
  • Brotwurst has less sodium.

These are the specific foods used in this comparison Sauce, ready-to-serve, pepper or hot and Brotwurst, pork, beef, link.

Infographic

Hot sauce vs Brotwurst infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 2.4% 13% 18% 9.3% 3% 4.7% 345% 6.4% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains more ManganeseManganese +22.5%
Contains more MagnesiumMagnesium +220%
Contains more CalciumCalcium +500%
Contains more PotassiumPotassium +95.1%
Contains more IronIron +114.6%
Contains more CopperCopper +185.7%
Contains more ZincZinc +1809.1%
Contains more PhosphorusPhosphorus +1118.2%
Contains less SodiumSodium -57.9%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 249% 2.7% 2.4% 0% 9% 19% 4.8% 6.6% 36% 0% 6% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B5Vitamin B5 +83.3%
Contains more Vitamin B6Vitamin B6 +20.8%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +20%
Contains more Vitamin EVitamin E +125%
Contains more Vitamin B1Vitamin B1 +594.4%
Contains more Vitamin B2Vitamin B2 +180.5%
Contains more Vitamin B3Vitamin B3 +1199.2%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Hot sauce Brotwurst DV% diff.
Vitamin B12 0µg 2.05µg 85%
Vitamin C 74.8mg 0mg 83%
Sodium 2643mg 1112mg 67%
Saturated fat 0.052g 9.93g 45%
Fats 0.37g 27.8g 42%
Monounsaturated fat 0.03g 13.34g 33%
Selenium 0µg 17µg 31%
Protein 0.51g 14.3g 28%
Cholesterol 0mg 63mg 21%
Vitamin B3 0.254mg 3.3mg 19%
Zinc 0.11mg 2.1mg 18%
Polyunsaturated fat 0.196g 2.83g 18%
Vitamin B1 0.036mg 0.25mg 18%
Phosphorus 11mg 134mg 18%
Calories 11kcal 323kcal 16%
Vitamin B2 0.082mg 0.23mg 11%
Iron 0.48mg 1.03mg 7%
Copper 0.028mg 0.08mg 6%
Potassium 144mg 281mg 4%
Calcium 8mg 48mg 4%
Magnesium 5mg 16mg 3%
Vitamin D 0.3µg 2%
Vitamin B6 0.157mg 0.13mg 2%
Vitamin K 2.4µg 0µg 2%
Vitamin A 8µg 0µg 1%
Vitamin E 0.12mg 0.27mg 1%
Fiber 0.3g 0g 1%
Vitamin D 11IU 1%
Vitamin B5 0.11mg 0.06mg 1%
Carbs 1.75g 2.98g 0%
Net carbs 1.45g 2.98g N/A
Sugar 1.26g 2.98g N/A
Manganese 0.049mg 0.04mg 0%
Folate 6µg 5µg 0%
Tryptophan 0.007mg 0.13mg 0%
Threonine 0.019mg 0.6mg 0%
Isoleucine 0.017mg 0.61mg 0%
Leucine 0.027mg 1.08mg 0%
Lysine 0.023mg 1.14mg 0%
Methionine 0.006mg 0.37mg 0%
Phenylalanine 0.016mg 0.54mg 0%
Valine 0.022mg 0.68mg 0%
Histidine 0.01mg 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 90% 7%
Protein: 0.51 g
Fats: 0.37 g
Carbs: 1.75 g
Water: 89.98 g
Other: 7.39 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more WaterWater +75.4%
Contains more OtherOther +104.1%
Contains more ProteinProtein +2703.9%
Contains more FatsFats +7413.5%
Contains more CarbsCarbs +70.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
19% 11% 71%
Saturated fat: Sat. Fat 0.052 g
Monounsaturated fat: Mono. Fat 0.03 g
Polyunsaturated fat: Poly. Fat 0.196 g
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Contains less Sat. FatSaturated fat -99.5%
Contains more Mono. FatMonounsaturated fat +44366.7%
Contains more Poly. FatPolyunsaturated fat +1343.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174527/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.