Iced tea vs. Tequila sunrise — In-Depth Nutrition Comparison
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What are the main differences between iced tea and tequila sunrise?
- Iced tea has more manganese than tequila sunrise.
- Tequila sunrise has 4 times less phosphorus than iced tea. Iced tea has 36mg of phosphorus, while tequila sunrise has 10mg.
We used Beverages, NESTEA, tea, black, ready-to-drink, lemon and Alcoholic beverage, tequila sunrise, canned types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +90% |
| Contains more PhosphorusPhosphorus | +260% |
| Contains less SodiumSodium | -63.2% |
| Contains more ManganeseManganese | +835.7% |
| Contains more MagnesiumMagnesium | +600% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +425% |
| Contains more ZincZinc | +900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 19.3mg | 21% | |
| Zinc | 0.06mg | 0.6mg | 5% |
| Manganese | 0.131mg | 0.014mg | 5% |
| Copper | 0.008mg | 0.042mg | 4% |
| Vitamin B6 | 0.05mg | 4% | |
| Phosphorus | 36mg | 10mg | 4% |
| Calories | 36kcal | 110kcal | 4% |
| Vitamin B1 | 0.038mg | 3% | |
| Folate | 11µg | 3% | |
| Sodium | 21mg | 57mg | 2% |
| Vitamin B5 | 0.088mg | 2% | |
| Caffeine | 3mg | 1% | |
| Vitamin B3 | 0.19mg | 1% | |
| Vitamin B2 | 0.016mg | 1% | |
| Vitamin A | 5µg | 1% | |
| Carbs | 9.09g | 11.3g | 1% |
| Protein | 0g | 0.3g | 1% |
| Magnesium | 1mg | 7mg | 1% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 9.09g | 11.3g | N/A |
| Calcium | 3mg | 0mg | 0% |
| Potassium | 19mg | 10mg | 0% |
| Iron | 0mg | 0.02mg | 0% |
| Sugar | 9.09g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
9.09 g
Water:
91.18 g
Other:
0 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more WaterWater | +15.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +24.3% |
~equal in
Other
~9.5g
