Iced tea vs. Tequila sunrise — In-Depth Nutrition Comparison
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What are the main differences between iced tea and tequila sunrise?
- Iced tea has more manganese than tequila sunrise.
- Tequila sunrise has 4 times less phosphorus than iced tea. Iced tea has 36mg of phosphorus, while tequila sunrise has 10mg.
We used Beverages, NESTEA, tea, black, ready-to-drink, lemon and Alcoholic beverage, tequila sunrise, canned types in this comparison.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +90% |
| Contains more PhosphorusPhosphorus | +260% |
| Contains less SodiumSodium | -63.2% |
| Contains more ManganeseManganese | +835.7% |
| Contains more MagnesiumMagnesium | +600% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +425% |
| Contains more ZincZinc | +900% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient | ![]() |
![]() |
DV% diff. |
| Vitamin C | 19.3mg | 21% | |
| Zinc | 0.06mg | 0.6mg | 5% |
| Manganese | 0.131mg | 0.014mg | 5% |
| Calories | 36kcal | 110kcal | 4% |
| Copper | 0.008mg | 0.042mg | 4% |
| Phosphorus | 36mg | 10mg | 4% |
| Vitamin B6 | 0.05mg | 4% | |
| Vitamin B1 | 0.038mg | 3% | |
| Folate | 11µg | 3% | |
| Sodium | 21mg | 57mg | 2% |
| Vitamin B5 | 0.088mg | 2% | |
| Protein | 0g | 0.3g | 1% |
| Carbs | 9.09g | 11.3g | 1% |
| Magnesium | 1mg | 7mg | 1% |
| Vitamin A | 5µg | 1% | |
| Vitamin B2 | 0.016mg | 1% | |
| Vitamin B3 | 0.19mg | 1% | |
| Caffeine | 3mg | 1% | |
| Weight per 100 calories | 278g | 91g | N/A |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 9.09g | 11.3g | N/A |
| Calcium | 3mg | 0mg | 0% |
| Potassium | 19mg | 10mg | 0% |
| Iron | 0mg | 0.02mg | 0% |
| Sugar | 9.09g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
9.09 g
Water:
91.18 g
Other:
0 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more WaterWater | +15.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +24.3% |






