Icing vs. Chardonnay — In-Depth Nutrition Comparison
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Significant differences between icing and chardonnay
- Icing is richer in vitamin B2, while chardonnay is higher in manganese.
- Icing covers your daily vitamin B2 needs 22% more than chardonnay.
- Icing has 66 times more sugar than chardonnay. Icing has 63.1g of sugar, while chardonnay has 0.96g.
- Icing has a higher glycemic index (51) than chardonnay (15).
Specific food types used in this comparison are Frostings, vanilla, creamy, ready-to-eat and Alcoholic beverage, wine, table, white, Chardonnay.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +900% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +108.8% |
| Contains more IronIron | +68.8% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +71.4% |
| Contains less SodiumSodium | -97.3% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +1913.3% |
| Contains more Vitamin B3Vitamin B3 | +103.7% |
| Contains more Vitamin B5Vitamin B5 | +22.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +700% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 7.951g | 53% | |
| Fats | 16.23g | 0g | 25% |
| Carbs | 67.89g | 2.16g | 22% |
| Vitamin B2 | 0.302mg | 0.015mg | 22% |
| Calories | 418kcal | 84kcal | 17% |
| Saturated fat | 2.974g | 14% | |
| Monounsaturated fat | 4.86g | 12% | |
| Vitamin K | 13µg | 11% | |
| Vitamin E | 1.53mg | 10% | |
| Sodium | 184mg | 5mg | 8% |
| Manganese | 0mg | 0.117mg | 5% |
| Vitamin B6 | 0mg | 0.05mg | 4% |
| Folate | 8µg | 1µg | 2% |
| Magnesium | 1mg | 10mg | 2% |
| Calcium | 3mg | 9mg | 1% |
| Vitamin B3 | 0.22mg | 0.108mg | 1% |
| Iron | 0.16mg | 0.27mg | 1% |
| Potassium | 34mg | 71mg | 1% |
| Protein | 0g | 0.07g | 0% |
| Net carbs | 67.89g | 2.16g | N/A |
| Sugar | 63.1g | 0.96g | N/A |
| Copper | 0mg | 0.004mg | 0% |
| Zinc | 0.07mg | 0.12mg | 0% |
| Phosphorus | 18mg | 18mg | 0% |
| Selenium | 0.1µg | 0.1µg | 0% |
| Vitamin B1 | 0.01mg | 0.005mg | 0% |
| Vitamin B5 | 0.055mg | 0.045mg | 0% |
| Choline | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3043.1% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +476.3% |
| Contains more OtherOther | +1248.1% |
