Icing vs. Italian ice — In-Depth Nutrition Comparison
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Differences between icing and italian ice
- Icing is higher than italian ice in fats, vitamin B2, carbs, monounsaturated fat, and polyunsaturated fat.
- Icing's daily need coverage for fats is 25% higher.
The food types used in this comparison are Frostings, vanilla, creamy, ready-to-eat and Frozen novelties, ice type, italian, restaurant-prepared.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +466.7% |
| Contains more IronIron | +77.8% |
| Contains more ZincZinc | +133.3% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -97.8% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +2920% |
| Contains more Vitamin B5Vitamin B5 | +1000% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +60% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +225% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 7.951g | 0g | 53% |
| Fats | 16.23g | 0.02g | 25% |
| Vitamin B2 | 0.302mg | 0.01mg | 22% |
| Calories | 418kcal | 53kcal | 18% |
| Carbs | 67.89g | 13.5g | 18% |
| Saturated fat | 2.974g | 0g | 14% |
| Monounsaturated fat | 4.86g | 0g | 12% |
| Vitamin K | 13µg | 11% | |
| Vitamin E | 1.53mg | 10% | |
| Sodium | 184mg | 4mg | 8% |
| Phosphorus | 18mg | 0mg | 3% |
| Vitamin B3 | 0.22mg | 0.715mg | 3% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Potassium | 34mg | 6mg | 1% |
| Iron | 0.16mg | 0.09mg | 1% |
| Copper | 0mg | 0.01mg | 1% |
| Manganese | 0mg | 0.02mg | 1% |
| Vitamin B5 | 0.055mg | 0.005mg | 1% |
| Folate | 8µg | 5µg | 1% |
| Protein | 0g | 0.03g | 0% |
| Weight per 100 calories | 24g | 189g | N/A |
| Unsaturated / Saturated Fat ratio | 4.3 | N/A | |
| Net carbs | 67.89g | 13.5g | N/A |
| Magnesium | 1mg | 0mg | 0% |
| Calcium | 3mg | 1mg | 0% |
| Sugar | 63.1g | N/A | |
| Zinc | 0.07mg | 0.03mg | 0% |
| Selenium | 0.1µg | 0.1µg | 0% |
| Vitamin B1 | 0.01mg | 0.005mg | 0% |
| Vitamin B6 | 0mg | 0.002mg | 0% |
| Choline | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more FatsFats | +81050% |
| Contains more CarbsCarbs | +402.9% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +473.3% |
