Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Juice vs. Absinthe — In-Depth Nutrition Comparison

Compare

Summary of differences between juice and absinthe

  • The amount of vitamin B6, vitamin B2, vitamin B3, vitamin B1, and vitamin C in juice is higher than in absinthe.
  • Juice covers your daily need for vitamin B6, 38% more than absinthe.
  • Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of juice is 50.

These are the specific foods used in this comparison Beverages, Orange juice drink and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Juice vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Juice
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 3.7% 4.1% 6% 0.55% 1.7% 0.26% 0.91% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +2000%
Contains more IronIron +175%
Contains more CopperCopper +16.7%
Contains more ZincZinc +100%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +157.1%
~equal in Phosphorus ~4mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Juice
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 50% 0.67% 0.4% 0% 95% 99% 94% 3.6% 115% 0% 0% 3% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +6233.3%
Contains more Vitamin B2Vitamin B2 +10650%
Contains more Vitamin B3Vitamin B3 +38361.5%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +49900%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Juice Absinthe DV% diff.
Vitamin B6 0.5mg 0.001mg 38%
Vitamin B2 0.43mg 0.004mg 33%
Vitamin B1 0.38mg 0.006mg 31%
Vitamin B3 5mg 0.013mg 31%
Vitamin C 15mg 0mg 17%
Calories 54kcal 295kcal 12%
Carbs 13.41g 0g 4%
Potassium 42mg 2mg 1%
Iron 0.11mg 0.04mg 1%
Magnesium 3mg 0mg 1%
Fiber 0.2g 0g 1%
Folate 4µg 0µg 1%
Vitamin B5 0.06mg 0mg 1%
Protein 0.2g 0g 0%
Net carbs 13.21g 0g N/A
Calcium 2mg 0mg 0%
Sugar 9.36g N/A
Copper 0.018mg 0.021mg 0%
Zinc 0.02mg 0.04mg 0%
Phosphorus 4mg 4mg 0%
Sodium 2mg 1mg 0%
Vitamin E 0.02mg 0%
Vitamin A 2µg 0%
Manganese 0.007mg 0.018mg 0%
Monounsaturated fat 0.01g 0g 0%
Polyunsaturated fat 0.01g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Juice
3
13% 86%
Protein: 0.2 g
Fats: 0 g
Carbs: 13.41 g
Water: 86.2 g
Other: 0.19 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +49.9%
Contains more OtherOther +22268.4%
~equal in Fats ~0g

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169044/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.