Leberkäse vs Duck meat - In-Depth Nutrition Comparison
Significant differences between Leberkäse and Duck meat
- Leberkäse is richer than Duck meat in Vitamin B12, Vitamin A RAE, Vitamin B2, Iron, Vitamin B5, Vitamin B3, Selenium, and Folate.
- Leberkäse covers your daily Vitamin B12 needs 1010% more than Duck meat.
- Leberkäse has 83 times more Vitamin A RAE than Duck meat. Leberkäse has 5252µg of Vitamin A RAE, while Duck meat has 63µg.
- Duck meat is lower in Sodium.
Specific food types used in this comparison are Liver cheese, pork and Duck, domesticated, meat and skin, cooked, roasted.
Comparison summary table
|Lower in Sugar|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in glycemic index|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|