Leberkäse vs. Duck meat — In-Depth Nutrition Comparison
Significant differences between Leberkäse and Duck meat
- Leberkäse is richer than Duck meat in Vitamin B12, Vitamin A RAE, Vitamin B2, Iron, Vitamin B5, Vitamin B3, Selenium, and Folate.
- Leberkäse covers your daily Vitamin B12 needs 1010% more than Duck meat.
- Leberkäse has 83 times more Vitamin A RAE than Duck meat. Leberkäse has 5252µg of Vitamin A RAE, while Duck meat has 63µg.
- Duck meat is lower in Sodium.
Specific food types used in this comparison are Liver cheese, pork and Duck, domesticated, meat and skin, cooked, roasted.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Glycemic Index|
All nutrients comparison - raw data values
|Vitamin A RAE||5252µg||63µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|