Lemon tea vs. Creme de menthe — In-Depth Nutrition Comparison

Compare

Differences between lemon tea and creme de menthe

Lemon tea contains less copper than creme de menthe.

The food types used in this comparison are Beverages, tea, ready-to-drink, lemon, diet and Alcoholic beverage, creme de menthe, 72 proof.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Creme de menthe

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-80%
Contains more ManganeseManganese	+112.5%

Contains more IronIron	+∞%
Contains more CopperCopper	+1500%
Contains more ZincZinc	+300%
Contains more SeleniumSelenium	+∞%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Creme de menthe

Contains more Vitamin B3Vitamin B3

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	2kcal	371kcal	18%
Carbs	0.41g	41.6g	14%
Copper	0.005mg	0.08mg	8%
Manganese	0.085mg	0.04mg	2%
Caffeine	8mg	0mg	2%
Iron	0mg	0.07mg	1%
Potassium	37mg	0mg	1%
Selenium	0µg	0.4µg	1%
Polyunsaturated fat	0g	0.167g	1%
Fats	0g	0.3g	0%
Net carbs	0.41g	41.6g	N/A
Sugar	0g	41.6g	N/A
Zinc	0.01mg	0.04mg	0%
Sodium	1mg	5mg	0%
Vitamin B3	0mg	0.003mg	0%
Saturated fat	0g	0.014g	0%
Monounsaturated fat	0g	0.015g	0%