Lemon vs. Crabapple (Malus) — In-Depth Nutrition Comparison
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What are the differences between lemons and crabapple (Malus)?
- Lemons are richer than crabapple (Malus) in vitamin C.
- Lemons' daily need coverage for vitamin C is 50% more.
We used Lemons, raw, without peel and Crabapples, raw types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +14.3% |
| Contains more CalciumCalcium | +44.4% |
| Contains more IronIron | +66.7% |
| Contains more ZincZinc | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +40.6% |
| Contains more CopperCopper | +81.1% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +283.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +562.5% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +33.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 53mg | 8mg | 50% |
| Fiber | 2.8g | 11% | |
| Vitamin B6 | 0.08mg | 6% | |
| Carbs | 9.32g | 19.95g | 4% |
| Vitamin B5 | 0.19mg | 4% | |
| Manganese | 0.03mg | 0.115mg | 4% |
| Folate | 11µg | 3% | |
| Iron | 0.6mg | 0.36mg | 3% |
| Copper | 0.037mg | 0.067mg | 3% |
| Calories | 29kcal | 76kcal | 2% |
| Potassium | 138mg | 194mg | 2% |
| Vitamin E | 0.15mg | 1% | |
| Choline | 5.1mg | 1% | |
| Vitamin B1 | 0.04mg | 0.03mg | 1% |
| Protein | 1.1g | 0.4g | 1% |
| Selenium | 0.4µg | 1% | |
| Zinc | 0.06mg | 1% | |
| Calcium | 26mg | 18mg | 1% |
| Fats | 0.3g | 0.3g | 0% |
| Net carbs | 6.52g | 19.95g | N/A |
| Magnesium | 8mg | 7mg | 0% |
| Sugar | 2.5g | N/A | |
| Phosphorus | 16mg | 15mg | 0% |
| Sodium | 2mg | 1mg | 0% |
| Vitamin A | 1µg | 2µg | 0% |
| Vitamin B2 | 0.02mg | 0.02mg | 0% |
| Vitamin B3 | 0.1mg | 0.1mg | 0% |
| Saturated fat | 0.039g | 0.048g | 0% |
| Monounsaturated fat | 0.011g | 0.012g | 0% |
| Polyunsaturated fat | 0.089g | 0.088g | 0% |
| Tryptophan | 0.004mg | 0% | |
| Threonine | 0.014mg | 0% | |
| Isoleucine | 0.016mg | 0% | |
| Leucine | 0.025mg | 0% | |
| Lysine | 0.025mg | 0% | |
| Methionine | 0.004mg | 0% | |
| Phenylalanine | 0.011mg | 0% | |
| Valine | 0.019mg | 0% | |
| Histidine | 0.006mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.1 g
Fats:
0.3 g
Carbs:
9.32 g
Water:
88.98 g
Other:
0.3 g
Protein:
0.4 g
Fats:
0.3 g
Carbs:
19.95 g
Water:
78.94 g
Other:
0.41 g
| Contains more ProteinProtein | +175% |
| Contains more WaterWater | +12.7% |
| Contains more CarbsCarbs | +114.1% |
| Contains more OtherOther | +36.7% |
~equal in
Fats
~0.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.039 g
Monounsaturated fat:
Mono. Fat
0.011 g
Polyunsaturated fat:
Poly. Fat
0.089 g
Saturated fat:
Sat. Fat
0.048 g
Monounsaturated fat:
Mono. Fat
0.012 g
Polyunsaturated fat:
Poly. Fat
0.088 g
| Contains less Sat. FatSaturated fat | -18.8% |
~equal in
Monounsaturated fat
~0.012g
~equal in
Polyunsaturated fat
~0.088g
