Lime vs. Cherry juice — In-Depth Nutrition Comparison
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The main differences between lime and cherry juice
- Lime is richer than cherry juice in fiber.
- Lime contains 5 times more calcium than cherry juice. Lime contains 33mg of calcium, while cherry juice contains 7mg.
- Lime contains less sugar.
- Lime has a lower glycemic index than cherry juice.
Food types used in this article are Limes, raw and Babyfood, juice, apple - cherry.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +371.4% |
| Contains more IronIron | +71.4% |
| Contains more CopperCopper | +225% |
| Contains more ZincZinc | +266.7% |
| Contains more PhosphorusPhosphorus | +50% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +100% |
| Contains more Vitamin EVitamin E | +1000% |
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin B3Vitamin B3 | +81.8% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +43.3% |
| Contains more Vitamin KVitamin K | +200% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +10.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 2.8g | 0.3g | 10% |
| Copper | 0.065mg | 0.02mg | 5% |
| Vitamin B5 | 0.217mg | 4% | |
| Vitamin C | 29.1mg | 32.1mg | 3% |
| Calcium | 33mg | 7mg | 3% |
| Iron | 0.6mg | 0.35mg | 3% |
| Vitamin B1 | 0.03mg | 0.01mg | 2% |
| Folate | 8µg | 0µg | 2% |
| Calories | 30kcal | 47kcal | 1% |
| Protein | 0.7g | 0.2g | 1% |
| Magnesium | 6mg | 3mg | 1% |
| Zinc | 0.11mg | 0.03mg | 1% |
| Phosphorus | 18mg | 12mg | 1% |
| Vitamin E | 0.22mg | 0.02mg | 1% |
| Selenium | 0.4µg | 0.1µg | 1% |
| Vitamin B3 | 0.2mg | 0.11mg | 1% |
| Vitamin B6 | 0.043mg | 0.03mg | 1% |
| Choline | 5.1mg | 1.9mg | 1% |
| Fats | 0.2g | 0.1g | 0% |
| Net carbs | 7.74g | 10.9g | N/A |
| Carbs | 10.54g | 11.2g | 0% |
| Potassium | 102mg | 110mg | 0% |
| Sugar | 1.69g | 10.5g | N/A |
| Sodium | 2mg | 4mg | 0% |
| Vitamin A | 2µg | 1µg | 0% |
| Manganese | 0.008mg | 0% | |
| Vitamin B2 | 0.02mg | 0.02mg | 0% |
| Vitamin K | 0.6µg | 0.2µg | 0% |
| Saturated fat | 0.022g | 0.02g | 0% |
| Monounsaturated fat | 0.019g | 0g | 0% |
| Polyunsaturated fat | 0.055g | 0.03g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
Protein:
0.2 g
Fats:
0.1 g
Carbs:
11.2 g
Water:
88.2 g
Other:
0.3 g
| Contains more ProteinProtein | +250% |
| Contains more FatsFats | +100% |
~equal in
Carbs
~11.2g
~equal in
Water
~88.2g
~equal in
Other
~0.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.022 g
Monounsaturated fat:
Mono. Fat
0.019 g
Polyunsaturated fat:
Poly. Fat
0.055 g
Saturated fat:
Sat. Fat
0.02 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0.03 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +83.3% |
~equal in
Saturated fat
~0.02g
