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Lime vs. Crabapple (Malus) — In-Depth Nutrition Comparison

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What are the main differences between lime and crabapple (Malus)?

  • Lime has more vitamin C than crabapple (Malus).
  • Lime's daily need coverage for vitamin C is 23% higher.

We used Limes, raw and Crabapples, raw types in this comparison.

Infographic

Lime vs Crabapple (Malus) infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lime
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 9.9% 9% 23% 22% 3% 7.7% 0.26% 1% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 5.4% 17% 14% 22% 0% 6.4% 0.13% 15% 0%
Contains more CalciumCalcium +83.3%
Contains more IronIron +66.7%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +20%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +16.7%
Contains more PotassiumPotassium +90.2%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +1337.5%
~equal in Copper ~0.067mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lime
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 97% 0.67% 4.4% 0% 7.5% 4.6% 3.8% 13% 9.9% 0% 1.5% 6% 2.8%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 27% 0.67% 0% 0% 7.5% 4.6% 1.9% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +263.8%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +100%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin A ~2µg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0.03mg
~equal in Vitamin B2 ~0.02mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Lime Crabapple (Malus) DV% diff.
Vitamin C 29.1mg 8mg 23%
Fiber 2.8g 11%
Manganese 0.008mg 0.115mg 5%
Vitamin B5 0.217mg 4%
Vitamin B6 0.043mg 3%
Carbs 10.54g 19.95g 3%
Potassium 102mg 194mg 3%
Iron 0.6mg 0.36mg 3%
Calories 30kcal 76kcal 2%
Calcium 33mg 18mg 2%
Folate 8µg 2%
Vitamin E 0.22mg 1%
Vitamin B3 0.2mg 0.1mg 1%
Choline 5.1mg 1%
Protein 0.7g 0.4g 1%
Selenium 0.4µg 1%
Zinc 0.11mg 1%
Vitamin K 0.6µg 1%
Fats 0.2g 0.3g 0%
Net carbs 7.74g 19.95g N/A
Magnesium 6mg 7mg 0%
Sugar 1.69g N/A
Copper 0.065mg 0.067mg 0%
Phosphorus 18mg 15mg 0%
Sodium 2mg 1mg 0%
Vitamin A 2µg 2µg 0%
Vitamin B1 0.03mg 0.03mg 0%
Vitamin B2 0.02mg 0.02mg 0%
Saturated fat 0.022g 0.048g 0%
Monounsaturated fat 0.019g 0.012g 0%
Polyunsaturated fat 0.055g 0.088g 0%
Tryptophan 0.003mg 0.004mg 0%
Threonine 0.014mg 0%
Isoleucine 0.016mg 0%
Leucine 0.025mg 0%
Lysine 0.014mg 0.025mg 0%
Methionine 0.002mg 0.004mg 0%
Phenylalanine 0.011mg 0%
Valine 0.019mg 0%
Histidine 0.006mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Lime
2
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
20% 79%
Protein: 0.4 g
Fats: 0.3 g
Carbs: 19.95 g
Water: 78.94 g
Other: 0.41 g
Contains more ProteinProtein +75%
Contains more WaterWater +11.8%
Contains more FatsFats +50%
Contains more CarbsCarbs +89.3%
Contains more OtherOther +36.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Lime
2
23% 20% 57%
Saturated fat: Sat. Fat 0.022 g
Monounsaturated fat: Mono. Fat 0.019 g
Polyunsaturated fat: Poly. Fat 0.055 g
32% 8% 59%
Saturated fat: Sat. Fat 0.048 g
Monounsaturated fat: Mono. Fat 0.012 g
Polyunsaturated fat: Poly. Fat 0.088 g
Contains less Sat. FatSaturated fat -54.2%
Contains more Mono. FatMonounsaturated fat +58.3%
Contains more Poly. FatPolyunsaturated fat +60%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients
  2. Crabapple (Malus) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171721/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.