Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Lime vs. Pineapple cake — In-Depth Nutrition Comparison

Compare

How are lime and pineapple cake different?

  • Lime has more vitamin C; however, pineapple cake is richer in vitamin B1, selenium, manganese, iron, vitamin B2, phosphorus, and calcium.
  • Pineapple cake covers your daily need for vitamin B1, 12748% more than lime.
  • Lime has 24 times more vitamin C than pineapple cake. Lime has 29.1mg of vitamin C, while pineapple cake has 1.2mg.
  • Lime contains less saturated fat.

Limes, raw and Cake, pineapple upside-down, prepared from recipe types were used in this article.

Infographic

Lime vs Pineapple cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lime
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 9.9% 9% 23% 22% 3% 7.7% 0.26% 1% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Contains less SodiumSodium -99.4%
Contains more MagnesiumMagnesium +116.7%
Contains more CalciumCalcium +263.6%
Contains more IronIron +146.7%
Contains more CopperCopper +33.8%
Contains more ZincZinc +181.8%
Contains more PhosphorusPhosphorus +355.6%
Contains more ManganeseManganese +4275%
Contains more SeleniumSelenium +2250%
~equal in Potassium ~112mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Lime
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 97% 0.67% 4.4% 0% 7.5% 4.6% 3.8% 13% 9.9% 0% 1.5% 6% 2.8%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Contains more Vitamin CVitamin C +2325%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B6Vitamin B6 +26.5%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +3000%
Contains more Vitamin B1Vitamin B1 +509900%
Contains more Vitamin B2Vitamin B2 +680%
Contains more Vitamin B3Vitamin B3 +495%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +225%
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~0.202mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Lime
1
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
Contains more WaterWater +173.3%
Contains more ProteinProtein +400%
Contains more FatsFats +5950%
Contains more CarbsCarbs +379.1%
Contains more OtherOther +433.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Lime
1
23% 20% 57%
Saturated fat: Sat. Fat 0.022 g
Monounsaturated fat: Mono. Fat 0.019 g
Polyunsaturated fat: Poly. Fat 0.055 g
26% 46% 29%
Saturated fat: Sat. Fat 2.915 g
Monounsaturated fat: Mono. Fat 5.194 g
Polyunsaturated fat: Poly. Fat 3.282 g
Contains less Sat. FatSaturated fat -99.2%
Contains more Mono. FatMonounsaturated fat +27236.8%
Contains more Poly. FatPolyunsaturated fat +5867.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lime Pineapple cake
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Lime Pineapple cake DV% diff.
Vitamin B1 0.03mg 153mg 12748%
Vitamin C 29.1mg 1.2mg 31%
Polyunsaturated fat 0.055g 3.282g 22%
Fats 0.2g 12.1g 18%
Selenium 0.4µg 9.4µg 16%
Manganese 0.008mg 0.35mg 15%
Sodium 2mg 319mg 14%
Calories 30kcal 319kcal 14%
Saturated fat 0.022g 2.915g 13%
Monounsaturated fat 0.019g 5.194g 13%
Carbs 10.54g 50.5g 13%
Iron 0.6mg 1.48mg 11%
Vitamin B2 0.02mg 0.156mg 10%
Calcium 33mg 120mg 9%
Phosphorus 18mg 82mg 9%
Fiber 2.8g 0.8g 8%
Cholesterol 0mg 22mg 7%
Vitamin A 2µg 62µg 7%
Protein 0.7g 3.5g 6%
Vitamin B3 0.2mg 1.19mg 6%
Folate 8µg 26µg 5%
Vitamin B12 0µg 0.08µg 3%
Magnesium 6mg 13mg 2%
Zinc 0.11mg 0.31mg 2%
Copper 0.065mg 0.087mg 2%
Choline 5.1mg 1%
Vitamin B6 0.043mg 0.034mg 1%
Vitamin K 0.6µg 1%
Vitamin E 0.22mg 1%
Net carbs 7.74g 49.7g N/A
Potassium 102mg 112mg 0%
Sugar 1.69g N/A
Vitamin B5 0.217mg 0.202mg 0%
Tryptophan 0.003mg 0.043mg 0%
Threonine 0.117mg 0%
Isoleucine 0.147mg 0%
Leucine 0.264mg 0%
Lysine 0.014mg 0.143mg 0%
Methionine 0.002mg 0.074mg 0%
Phenylalanine 0.173mg 0%
Valine 0.167mg 0%
Histidine 0.081mg 0%
Omega-3 - DHA 0g 0.002g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Lime Pineapple cake
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
Lime
2952%
Pineapple cake
Minerals Daily Need Coverage Score
8%
Lime
32%
Pineapple cake

Comparison summary

Which food is lower in Sugar?
Pineapple cake
Pineapple cake is lower in Sugar (difference - 1.69g)
Which food is lower in glycemic index?
Pineapple cake
Pineapple cake is lower in glycemic index (difference - 32)
Which food is cheaper?
Pineapple cake
Pineapple cake is cheaper (difference - $0.5)
Which food is richer in minerals?
Pineapple cake
Pineapple cake is relatively richer in minerals
Which food is lower in Cholesterol?
Lime
Lime is lower in Cholesterol (difference - 22mg)
Which food contains less Sodium?
Lime
Lime contains less Sodium (difference - 317mg)
Which food is lower in Saturated fat?
Lime
Lime is lower in Saturated fat (difference - 2.893g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients
  2. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.