Lime vs. Sugar substitute — In-Depth Nutrition Comparison
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How are lime and sugar substitute different?
- Lime has more fiber, copper, and iron; however, sugar substitute is richer in calcium.
- Sugar substitute covers your daily need for calcium, 85% more than lime.
- Lime has 9 times more copper than sugar substitute. Lime has 0.065mg of copper, while sugar substitute has 0.007mg.
- Lime contains less sugar.
Limes, raw and Sweeteners, sugar substitute, granulated, brown types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +161.5% |
| Contains more IronIron | +275% |
| Contains more CopperCopper | +828.6% |
| Contains more ZincZinc | +175% |
| Contains more PhosphorusPhosphorus | +125% |
| Contains less SodiumSodium | -99.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +2563.6% |
| Contains more ManganeseManganese | +175% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +33.3% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +171.3% |
| Contains more Vitamin B6Vitamin B6 | +186.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 33mg | 879mg | 85% |
| Vitamin C | 29.1mg | 32% | |
| Sodium | 2mg | 572mg | 25% |
| Carbs | 10.54g | 84.77g | 25% |
| Calories | 30kcal | 347kcal | 16% |
| Fiber | 2.8g | 0.6g | 9% |
| Copper | 0.065mg | 0.007mg | 6% |
| Iron | 0.6mg | 0.16mg | 6% |
| Vitamin B5 | 0.217mg | 0.08mg | 3% |
| Protein | 0.7g | 2.06g | 3% |
| Potassium | 102mg | 39mg | 2% |
| Folate | 8µg | 2% | |
| Vitamin B6 | 0.043mg | 0.015mg | 2% |
| Manganese | 0.008mg | 0.022mg | 1% |
| Choline | 5.1mg | 1% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B1 | 0.03mg | 0.015mg | 1% |
| Selenium | 0.4µg | 1% | |
| Zinc | 0.11mg | 0.04mg | 1% |
| Vitamin E | 0.22mg | 1% | |
| Phosphorus | 18mg | 8mg | 1% |
| Starch | 3.52g | 1% | |
| Vitamin K | 0.6µg | 1% | |
| Fats | 0.2g | 0g | 0% |
| Net carbs | 7.74g | 84.17g | N/A |
| Magnesium | 6mg | 6mg | 0% |
| Sugar | 1.69g | 4.03g | N/A |
| Vitamin A | 2µg | 0% | |
| Vitamin B2 | 0.02mg | 0.015mg | 0% |
| Saturated fat | 0.022g | 0% | |
| Monounsaturated fat | 0.019g | 0% | |
| Polyunsaturated fat | 0.055g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +865.6% |
| Contains more ProteinProtein | +194.3% |
| Contains more CarbsCarbs | +704.3% |
| Contains more OtherOther | +1243.3% |
