Liqueur vs. Butter — In-Depth Nutrition Comparison
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Significant differences between liqueur and butter
- The amount of vitamin A, vitamin E, monounsaturated fat, and polyunsaturated fat in butter is higher than in liqueur.
- Butter covers your daily saturated fat needs 204% more than liqueur.
- Butter has 329 times less sugar than liqueur. Liqueur has 19.76g of sugar, while butter has 0.06g.
- Liqueur has a higher glycemic index. The glycemic index of liqueur is 80, while the glycemic index of butter is 0.
Specific food types used in this comparison are Alcoholic beverage, liqueur, coffee with cream, 34 proof and Butter, without salt.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +33.3% |
| Contains more IronIron | +550% |
| Contains more CopperCopper | +150% |
| Contains more ZincZinc | +77.8% |
| Contains more PhosphorusPhosphorus | +108.3% |
| Contains more ManganeseManganese | +50% |
| Contains more CalciumCalcium | +50% |
| Contains less SodiumSodium | -88% |
| Contains more SeleniumSelenium | +150% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +120% |
| Contains more Vitamin B2Vitamin B2 | +67.6% |
| Contains more Vitamin B3Vitamin B3 | +85.7% |
| Contains more Vitamin B6Vitamin B6 | +266.7% |
| Contains more Vitamin AVitamin A | +295.4% |
| Contains more Vitamin EVitamin E | +415.6% |
| Contains more Vitamin B5Vitamin B5 | +26.4% |
| Contains more Vitamin B12Vitamin B12 | +112.5% |
| Contains more Vitamin KVitamin K | +438.5% |
| Contains more FolateFolate | +50% |
| Contains more CholineCholine | +132.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 9.664g | 50.489g | 186% |
| Fats | 15.7g | 81.11g | 101% |
| Vitamin A | 173µg | 684µg | 57% |
| Cholesterol | 58mg | 215mg | 52% |
| Monounsaturated fat | 4.458g | 23.43g | 47% |
| Calories | 327kcal | 717kcal | 20% |
| Polyunsaturated fat | 0.669g | 3.01g | 16% |
| Vitamin E | 0.45mg | 2.32mg | 12% |
| Carbs | 20.9g | 0.06g | 7% |
| Vitamin K | 1.3µg | 7µg | 5% |
| Phosphorus | 50mg | 24mg | 4% |
| Vitamin B12 | 0.08µg | 0.17µg | 4% |
| Protein | 2.8g | 0.85g | 4% |
| Sodium | 92mg | 11mg | 4% |
| Copper | 0.04mg | 0.016mg | 3% |
| Vitamin B2 | 0.057mg | 0.034mg | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Choline | 8.1mg | 18.8mg | 2% |
| Zinc | 0.16mg | 0.09mg | 1% |
| Selenium | 0.4µg | 1µg | 1% |
| Vitamin B1 | 0.011mg | 0.005mg | 1% |
| Vitamin B6 | 0.011mg | 0.003mg | 1% |
| Iron | 0.13mg | 0.02mg | 1% |
| Calcium | 16mg | 24mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 20.9g | 0.06g | N/A |
| Magnesium | 2mg | 2mg | 0% |
| Potassium | 32mg | 24mg | 0% |
| Sugar | 19.76g | 0.06g | N/A |
| Manganese | 0.006mg | 0.004mg | 0% |
| Vitamin B3 | 0.078mg | 0.042mg | 0% |
| Vitamin B5 | 0.087mg | 0.11mg | 0% |
| Folate | 2µg | 3µg | 0% |
| Tryptophan | 0.04mg | 0.012mg | 0% |
| Threonine | 0.127mg | 0.038mg | 0% |
| Isoleucine | 0.17mg | 0.051mg | 0% |
| Leucine | 0.275mg | 0.083mg | 0% |
| Lysine | 0.223mg | 0.067mg | 0% |
| Methionine | 0.07mg | 0.021mg | 0% |
| Phenylalanine | 0.136mg | 0.041mg | 0% |
| Valine | 0.188mg | 0.057mg | 0% |
| Histidine | 0.076mg | 0.023mg | 0% |
| Omega-3 - ALA | 0.315g | N/A | |
| Omega-6 - Linoleic acid | 2.166g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +229.4% |
| Contains more CarbsCarbs | +34733.3% |
| Contains more WaterWater | +159.2% |
| Contains more OtherOther | +35150% |
| Contains more FatsFats | +416.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -80.9% |
| Contains more Mono. FatMonounsaturated fat | +425.6% |
| Contains more Poly. FatPolyunsaturated fat | +349.9% |
