Liqueur vs. Merlot — In-Depth Nutrition Comparison
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What are the differences between liqueur and merlot?
- Merlot is richer than liqueur in manganese.
- Liqueur has 32 times more sugar than merlot. While liqueur has 19.76g of sugar, merlot has only 0.62g.
- The glycemic index of merlot is lower.
We used Alcoholic beverage, liqueur, coffee with cream, 34 proof and Alcoholic Beverage, wine, table, red, Merlot types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more CopperCopper | +263.6% |
| Contains more ZincZinc | +14.3% |
| Contains more PhosphorusPhosphorus | +117.4% |
| Contains more SeleniumSelenium | +100% |
| Contains more MagnesiumMagnesium | +500% |
| Contains more PotassiumPotassium | +296.9% |
| Contains more IronIron | +253.8% |
| Contains less SodiumSodium | -95.7% |
| Contains more ManganeseManganese | +2100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +120% |
| Contains more Vitamin B2Vitamin B2 | +83.9% |
| Contains more Vitamin B5Vitamin B5 | +190% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B3Vitamin B3 | +187.2% |
| Contains more Vitamin B6Vitamin B6 | +418.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 9.664g | 44% | |
| Fats | 15.7g | 0g | 24% |
| Cholesterol | 58mg | 19% | |
| Vitamin A | 173µg | 19% | |
| Calories | 327kcal | 83kcal | 12% |
| Monounsaturated fat | 4.458g | 11% | |
| Carbs | 20.9g | 2.51g | 6% |
| Manganese | 0.006mg | 0.132mg | 5% |
| Protein | 2.8g | 0.07g | 5% |
| Phosphorus | 50mg | 23mg | 4% |
| Polyunsaturated fat | 0.669g | 4% | |
| Iron | 0.13mg | 0.46mg | 4% |
| Vitamin B6 | 0.011mg | 0.057mg | 4% |
| Sodium | 92mg | 4mg | 4% |
| Potassium | 32mg | 127mg | 3% |
| Copper | 0.04mg | 0.011mg | 3% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Vitamin E | 0.45mg | 3% | |
| Vitamin B2 | 0.057mg | 0.031mg | 2% |
| Magnesium | 2mg | 12mg | 2% |
| Caffeine | 8mg | 2% | |
| Choline | 8.1mg | 1% | |
| Vitamin B3 | 0.078mg | 0.224mg | 1% |
| Vitamin B5 | 0.087mg | 0.03mg | 1% |
| Vitamin B1 | 0.011mg | 0.005mg | 1% |
| Calcium | 16mg | 8mg | 1% |
| Vitamin K | 1.3µg | 1% | |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 20.9g | 2.51g | N/A |
| Sugar | 19.76g | 0.62g | N/A |
| Zinc | 0.16mg | 0.14mg | 0% |
| Selenium | 0.4µg | 0.2µg | 0% |
| Folate | 2µg | 1µg | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +3900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +732.7% |
| Contains more OtherOther | +30.2% |
| Contains more WaterWater | +86.2% |
