Malt vs. Rose wine — In-Depth Nutrition Comparison
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Differences between malt and rose wine
- Rose wine contains less vitamin B12, vitamin B2, phosphorus, selenium, calcium, and monounsaturated fat than malt.
- Malt's daily need coverage for vitamin B12 is 17% higher.
- Rose wine has a lower glycemic index. The glycemic index of rose wine is 0, while the glycemic index of malt is 59.
The food types used in this comparison are Beverages, Malted drink mix, chocolate, powder, prepared with whole milk and Alcoholic beverages, wine, rose.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +880% |
| Contains more PotassiumPotassium | +191.5% |
| Contains more CopperCopper | +640% |
| Contains more ZincZinc | +272.7% |
| Contains more PhosphorusPhosphorus | +405.6% |
| Contains more SeleniumSelenium | +2600% |
| Contains less SodiumSodium | -91.7% |
| Contains more ManganeseManganese | +63.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +170% |
| Contains more Vitamin B2Vitamin B2 | +1126.7% |
| Contains more Vitamin B3Vitamin B3 | +187.8% |
| Contains more Vitamin B5Vitamin B5 | +139.2% |
| Contains more Vitamin B6Vitamin B6 | +24.3% |
| Contains more Vitamin B12Vitamin B12 | +4100% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +800% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.42µg | 0.01µg | 17% |
| Vitamin B2 | 0.184mg | 0.015mg | 13% |
| Phosphorus | 91mg | 18mg | 10% |
| Selenium | 5.4µg | 0.2µg | 9% |
| Saturated fat | 1.883g | 0g | 9% |
| Calcium | 98mg | 10mg | 9% |
| Protein | 3.37g | 0.36g | 6% |
| Fats | 3.29g | 0g | 5% |
| Vitamin B5 | 0.354mg | 0.148mg | 4% |
| Copper | 0.037mg | 0.005mg | 4% |
| Cholesterol | 10mg | 0mg | 3% |
| Vitamin A | 26µg | 0µg | 3% |
| Potassium | 172mg | 59mg | 3% |
| Fructose | 2.1g | 3% | |
| Zinc | 0.41mg | 0.11mg | 3% |
| Vitamin B1 | 0.054mg | 0.02mg | 3% |
| Manganese | 0.08mg | 0.131mg | 2% |
| Fiber | 0.5g | 0g | 2% |
| Sodium | 60mg | 5mg | 2% |
| Folate | 9µg | 1µg | 2% |
| Monounsaturated fat | 0.827g | 0g | 2% |
| Carbs | 11.2g | 3.8g | 2% |
| Polyunsaturated fat | 0.208g | 0g | 1% |
| Vitamin B6 | 0.046mg | 0.037mg | 1% |
| Caffeine | 3mg | 0mg | 1% |
| Vitamin B3 | 0.259mg | 0.09mg | 1% |
| Magnesium | 15mg | 10mg | 1% |
| Calories | 85kcal | 83kcal | 0% |
| Vitamin C | 0.1mg | 0mg | 0% |
| Net carbs | 10.7g | 3.8g | N/A |
| Iron | 0.21mg | 0.2mg | 0% |
| Sugar | 6.68g | 3.8g | N/A |
| Vitamin E | 0.06mg | 0mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Tryptophan | 0.074mg | 0% | |
| Threonine | 0.143mg | 0% | |
| Isoleucine | 0.165mg | 0% | |
| Leucine | 0.268mg | 0% | |
| Lysine | 0.142mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.15mg | 0% | |
| Valine | 0.193mg | 0% | |
| Histidine | 0.077mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +836.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +194.7% |
| Contains more OtherOther | +1080% |
~equal in
Water
~86.4g
