Marble cake vs. Cherry pie — In-Depth Nutrition Comparison
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What are the main differences between marble cake and cherry pie?
- Marble cake is richer in phosphorus, calcium, and copper, while cherry pie is higher in selenium and vitamin A.
- Marble cake's daily need coverage for phosphorus is 35% higher.
- Cherry pie has 8 times less calcium than marble cake. Marble cake has 76mg of calcium, while cherry pie has 10mg.
- Cherry pie is lower in sodium.
We used Cake, pudding-type, marble, dry mix and Pie, cherry, prepared from recipe types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +660% |
| Contains more PotassiumPotassium | +59.7% |
| Contains more CopperCopper | +75.3% |
| Contains more ZincZinc | +75% |
| Contains more PhosphorusPhosphorus | +816.7% |
| Contains more IronIron | +14.2% |
| Contains less SodiumSodium | -63.2% |
| Contains more ManganeseManganese | +43.9% |
| Contains more SeleniumSelenium | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +22.3% |
| Contains more Vitamin B3Vitamin B3 | +21.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +33.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +2800% |
| Contains more Vitamin B5Vitamin B5 | +28.1% |
| Contains more Vitamin B6Vitamin B6 | +36% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 275mg | 30mg | 35% |
| Carbs | 79.5g | 38.5g | 14% |
| Sodium | 519mg | 191mg | 14% |
| Fiber | 2.9g | 12% | |
| Selenium | 2.6µg | 7.8µg | 9% |
| Calories | 416kcal | 270kcal | 7% |
| Calcium | 76mg | 10mg | 7% |
| Copper | 0.135mg | 0.077mg | 6% |
| Vitamin E | 0.85mg | 6% | |
| Polyunsaturated fat | 3.779g | 3.247g | 4% |
| Manganese | 0.139mg | 0.2mg | 3% |
| Vitamin A | 1µg | 29µg | 3% |
| Vitamin B1 | 0.181mg | 0.148mg | 3% |
| Iron | 1.62mg | 1.85mg | 3% |
| Caffeine | 7mg | 2% | |
| Magnesium | 18mg | 9mg | 2% |
| Saturated fat | 2.45g | 2.985g | 2% |
| Folate | 36µg | 27µg | 2% |
| Vitamin K | 2.8µg | 2% | |
| Vitamin B3 | 1.546mg | 1.276mg | 2% |
| Vitamin B6 | 0.025mg | 0.034mg | 1% |
| Fats | 11.7g | 12.2g | 1% |
| Monounsaturated fat | 4.75g | 5.314g | 1% |
| Zinc | 0.35mg | 0.2mg | 1% |
| Vitamin B5 | 0.096mg | 0.123mg | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Potassium | 123mg | 77mg | 1% |
| Choline | 4.5mg | 1% | |
| Protein | 3.4g | 2.8g | 1% |
| Net carbs | 76.6g | 38.5g | N/A |
| Sugar | 35.71g | N/A | |
| Vitamin B2 | 0.13mg | 0.125mg | 0% |
| Tryptophan | 0.049mg | 0.031mg | 0% |
| Threonine | 0.105mg | 0.072mg | 0% |
| Isoleucine | 0.127mg | 0.088mg | 0% |
| Leucine | 0.22mg | 0.17mg | 0% |
| Lysine | 0.133mg | 0.067mg | 0% |
| Methionine | 0.049mg | 0.043mg | 0% |
| Phenylalanine | 0.158mg | 0.124mg | 0% |
| Valine | 0.164mg | 0.104mg | 0% |
| Histidine | 0.065mg | 0.057mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.4 g
Fats:
11.7 g
Carbs:
79.5 g
Water:
3.1 g
Other:
2.3 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more ProteinProtein | +21.4% |
| Contains more CarbsCarbs | +106.5% |
| Contains more OtherOther | +228.6% |
| Contains more WaterWater | +1377.4% |
~equal in
Fats
~12.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.45 g
Monounsaturated fat:
Mono. Fat
4.75 g
Polyunsaturated fat:
Poly. Fat
3.779 g
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
| Contains less Sat. FatSaturated fat | -17.9% |
| Contains more Poly. FatPolyunsaturated fat | +16.4% |
| Contains more Mono. FatMonounsaturated fat | +11.9% |
