Mars vs. Thyme — In-Depth Nutrition Comparison
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Differences between mars and thyme
- Mars contains less iron, vitamin C, vitamin A, fiber, and calcium than thyme.
- Thyme's daily need coverage for iron is 207% higher.
- Thyme contains 25 times less saturated fat than mars. Mars contains 11.651g of saturated fat, while thyme contains 0.467g.
- Thyme has a lower glycemic index. The glycemic index of thyme is 45, while the glycemic index of mars is 62.
The food types used in this comparison are Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Thyme, fresh.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +350% |
| Contains more IronIron | +1929.1% |
| Contains less SodiumSodium | -93.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +31920% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.86mg | 17.45mg | 207% |
| Vitamin C | 0.5mg | 160.1mg | 177% |
| Manganese | 1.719mg | 75% | |
| Copper | 0.555mg | 62% | |
| Saturated fat | 11.651g | 0.467g | 51% |
| Fiber | 2g | 14g | 48% |
| Magnesium | 160mg | 38% | |
| Vitamin B2 | 0.471mg | 36% | |
| Calcium | 90mg | 405mg | 32% |
| Fats | 19.32g | 1.68g | 27% |
| Vitamin B6 | 0.348mg | 27% | |
| Vitamin A | 238µg | 26% | |
| Calories | 475kcal | 101kcal | 19% |
| Potassium | 609mg | 18% | |
| Carbs | 72.4g | 24.45g | 16% |
| Zinc | 1.81mg | 16% | |
| Phosphorus | 106mg | 15% | |
| Folate | 45µg | 11% | |
| Vitamin B3 | 1.824mg | 11% | |
| Vitamin B5 | 0.409mg | 8% | |
| Sodium | 136mg | 9mg | 6% |
| Vitamin B1 | 0.048mg | 4% | |
| Cholesterol | 12mg | 0mg | 4% |
| Polyunsaturated fat | 0.532g | 4% | |
| Protein | 4.28g | 5.56g | 3% |
| Net carbs | 70.4g | 10.45g | N/A |
| Sugar | 58.94g | N/A | |
| Trans fat | 0.131g | 0g | N/A |
| Monounsaturated fat | 0.081g | 0% | |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +1050% |
| Contains more CarbsCarbs | +196.1% |
| Contains more ProteinProtein | +29.9% |
| Contains more WaterWater | +3730% |
| Contains more OtherOther | +39.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -96% |
