Marshmallow vs. Creamsicle — In-Depth Nutrition Comparison
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How are marshmallow and creamsicle different?
- Creamsicle is higher than marshmallow in fiber.
- Creamsicle covers your daily need for fiber, 30% more than marshmallow.
- Marshmallow contains 134 times more sugar than creamsicle. Marshmallow contains 57.56g of sugar, while creamsicle contains 0.43g.
Candies, marshmallows and Frozen novelties, Sugar Free, CREAMSICLE Pops types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +666.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +666.7% |
| Contains less SodiumSodium | -92.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 0.1g | 7.5g | 30% |
| Carbs | 81.3g | 11.95g | 23% |
| Calories | 318kcal | 49kcal | 13% |
| Copper | 0.097mg | 11% | |
| Saturated fat | 0.056g | 2g | 9% |
| Fats | 0.2g | 2.33g | 3% |
| Selenium | 1.7µg | 3% | |
| Sodium | 80mg | 6mg | 3% |
| Iron | 0.23mg | 0.03mg | 3% |
| Calcium | 3mg | 23mg | 2% |
| Phosphorus | 8mg | 1% | |
| Protein | 1.8g | 1.37g | 1% |
| Net carbs | 81.2g | 4.45g | N/A |
| Magnesium | 2mg | 0% | |
| Potassium | 5mg | 0% | |
| Sugar | 57.56g | 0.43g | N/A |
| Zinc | 0.04mg | 0% | |
| Manganese | 0.008mg | 0% | |
| Vitamin B1 | 0.001mg | 0% | |
| Vitamin B2 | 0.001mg | 0% | |
| Vitamin B3 | 0.078mg | 0% | |
| Vitamin B5 | 0.005mg | 0% | |
| Vitamin B6 | 0.003mg | 0% | |
| Folate | 1µg | 0% | |
| Choline | 0.1mg | 0% | |
| Monounsaturated fat | 0.08g | 0% | |
| Polyunsaturated fat | 0.047g | 0% | |
| Threonine | 0.035mg | 0% | |
| Isoleucine | 0.028mg | 0% | |
| Leucine | 0.066mg | 0% | |
| Lysine | 0.077mg | 0% | |
| Methionine | 0.015mg | 0% | |
| Phenylalanine | 0.042mg | 0% | |
| Valine | 0.05mg | 0% | |
| Histidine | 0.017mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.8 g
Fats:
0.2 g
Carbs:
81.3 g
Water:
16.4 g
Other:
0.3 g
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
| Contains more ProteinProtein | +31.4% |
| Contains more CarbsCarbs | +580.3% |
| Contains more FatsFats | +1065% |
| Contains more WaterWater | +402.3% |
| Contains more OtherOther | +556.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.056 g
Monounsaturated fat:
Mono. Fat
0.08 g
Polyunsaturated fat:
Poly. Fat
0.047 g
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -97.2% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
