McFlurry vs. Tikka Masala — In-Depth Nutrition Comparison
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Important differences between mcFlurry and tikka Masala
- McFlurry has more vitamin B12, vitamin B2, vitamin A, and phosphorus; however, tikka Masala has more fiber, vitamin B3, iron, and vitamin B1.
- Tikka Masala's daily need coverage for fiber is 23% more.
- Tikka Masala is lower in saturated fat.
The food varieties used in the comparison are McDONALD'S, McFLURRY with M&M'S CANDIES and KASHI Pizza, Tikka Masala, single serve, frozen, unprepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +39.2% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +50.6% |
| Contains less SodiumSodium | -78.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more PotassiumPotassium | +13.5% |
| Contains more IronIron | +418.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +143% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +32.5% |
| Contains more Vitamin B12Vitamin B12 | +200% |
| Contains more Vitamin B1Vitamin B1 | +292.2% |
| Contains more Vitamin B3Vitamin B3 | +1698.6% |
| Contains more FolateFolate | +733.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 0.2g | 6g | 23% |
| Vitamin B12 | 0.6µg | 0.2µg | 17% |
| Vitamin B3 | 0.139mg | 2.5mg | 15% |
| Vitamin B5 | 0.73mg | 15% | |
| Iron | 0.27mg | 1.4mg | 14% |
| Protein | 4.02g | 10.2g | 12% |
| Vitamin B1 | 0.051mg | 0.2mg | 12% |
| Vitamin B2 | 0.243mg | 0.1mg | 11% |
| Sodium | 54mg | 247mg | 8% |
| Folate | 3µg | 25µg | 6% |
| Phosphorus | 116mg | 77mg | 6% |
| Saturated fat | 3.402g | 2.1g | 6% |
| Copper | 0.044mg | 5% | |
| Polyunsaturated fat | 0.282g | 1g | 5% |
| Calcium | 135mg | 97mg | 4% |
| Magnesium | 17mg | 4% | |
| Cholesterol | 16mg | 8mg | 3% |
| Manganese | 0.046mg | 2% | |
| Vitamin B6 | 0.053mg | 0.04mg | 1% |
| Calories | 177kcal | 191kcal | 1% |
| Vitamin E | 0.08mg | 1% | |
| Potassium | 208mg | 236mg | 1% |
| Carbs | 26.82g | 29.5g | 1% |
| Fats | 6.46g | 5.9g | 1% |
| Net carbs | 26.62g | 23.5g | N/A |
| Sugar | 24.37g | 4g | N/A |
| Zinc | 0.54mg | 0.5mg | 0% |
| Trans fat | 0.281g | 0g | N/A |
| Monounsaturated fat | 1.67g | 1.5g | 0% |
| Fructose | 0.21g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.02 g
Fats:
6.46 g
Carbs:
26.82 g
Water:
61.74 g
Other:
0.96 g
Protein:
10.2 g
Fats:
5.9 g
Carbs:
29.5 g
Water:
49 g
Other:
5.4 g
| Contains more WaterWater | +26% |
| Contains more ProteinProtein | +153.7% |
| Contains more OtherOther | +462.5% |
~equal in
Fats
~5.9g
~equal in
Carbs
~29.5g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.402 g
Monounsaturated fat:
Mono. Fat
1.67 g
Polyunsaturated fat:
Poly. Fat
0.282 g
Saturated fat:
Sat. Fat
2.1 g
Monounsaturated fat:
Mono. Fat
1.5 g
Polyunsaturated fat:
Poly. Fat
1 g
| Contains more Mono. FatMonounsaturated fat | +11.3% |
| Contains less Sat. FatSaturated fat | -38.3% |
| Contains more Poly. FatPolyunsaturated fat | +254.6% |
