Merlot vs. Baking powder — In-Depth Nutrition Comparison
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Differences between merlot and baking powder
- Merlot has more manganese, while baking powder has more calcium, phosphorus, and iron.
- Baking powder's daily need coverage for calcium is 587% higher.
- Baking powder contains 12 times less manganese than merlot. Merlot contains 0.132mg of manganese, while baking powder contains 0.011mg.
- The amount of sodium in merlot is lower.
- Merlot has a lower glycemic index. The glycemic index of merlot is 15, while the glycemic index of baking powder is 92.
The food types used in this comparison are Alcoholic Beverage, wine, table, red, Merlot and Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +535% |
| Contains more ZincZinc | +1300% |
| Contains less SodiumSodium | -100% |
| Contains more ManganeseManganese | +1100% |
| Contains more MagnesiumMagnesium | +125% |
| Contains more CalciumCalcium | +73350% |
| Contains more IronIron | +2295.7% |
| Contains more PhosphorusPhosphorus | +9426.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +1631.8% |
| Contains more CarbsCarbs | +1003.6% |
| Contains more OtherOther | +521.4% |
~equal in
Fats
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sugar |
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| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Calcium | 8mg | 5876mg | 587% |
| Sodium | 4mg | 10600mg | 461% |
| Phosphorus | 23mg | 2191mg | 310% |
| Iron | 0.46mg | 11.02mg | 132% |
| Carbs | 2.51g | 27.7g | 8% |
| Manganese | 0.132mg | 0.011mg | 5% |
| Vitamin B6 | 0.057mg | 0mg | 4% |
| Magnesium | 12mg | 27mg | 4% |
| Potassium | 127mg | 20mg | 3% |
| Calories | 83kcal | 53kcal | 2% |
| Vitamin B2 | 0.031mg | 0mg | 2% |
| Vitamin B5 | 0.03mg | 0mg | 1% |
| Vitamin B3 | 0.224mg | 0mg | 1% |
| Zinc | 0.14mg | 0.01mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Protein | 0.07g | 0g | 0% |
| Net carbs | 2.51g | 27.5g | N/A |
| Sugar | 0.62g | 0g | N/A |
| Copper | 0.011mg | 0.01mg | 0% |
| Selenium | 0.2µg | 0.2µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
0%
Minerals Daily Need Coverage Score
8%
452%
Comparison summary
Which food is lower in Cholesterol?
Merlot is lower in Cholesterol (difference - 0mg)
Which food contains less Sodium?
Merlot contains less Sodium (difference - 10596mg)
Which food is lower in Saturated fat?
Merlot is lower in Saturated fat (difference - 0g)
Which food is lower in glycemic index?
Merlot is lower in glycemic index (difference - 77)
Which food is cheaper?
Merlot is cheaper (difference - $1.2)
Which food is lower in Sugar?
Baking powder is lower in Sugar (difference - 0.62g)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.