Merlot vs. Agave nectar — In-Depth Nutrition Comparison
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The main differences between merlot and agave nectar
- Merlot has more manganese; however, agave nectar has more vitamin C, vitamin B6, vitamin B2, vitamin B1, and folate.
- Daily need coverage for vitamin C for agave nectar is 19% higher.
- Agave nectar has 32 times less potassium than merlot. Merlot has 127mg of potassium, while agave nectar has 4mg.
- Merlot is lower in sugar.
Food types used in this article are Alcoholic Beverage, wine, table, red, Merlot and Sweetener, syrup, agave.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1100% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +3075% |
| Contains more IronIron | +411.1% |
| Contains more CopperCopper | +22.2% |
| Contains more ZincZinc | +1300% |
| Contains more PhosphorusPhosphorus | +2200% |
| Contains more ManganeseManganese | +2540% |
| Contains more SeleniumSelenium | +750% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2340% |
| Contains more Vitamin B2Vitamin B2 | +432.3% |
| Contains more Vitamin B3Vitamin B3 | +207.6% |
| Contains more Vitamin B6Vitamin B6 | +310.5% |
| Contains more FolateFolate | +2900% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Carbs | 2.51g | 76.37g | 25% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin C | 0mg | 17mg | 19% |
| Vitamin B6 | 0.057mg | 0.234mg | 14% |
| Calories | 83kcal | 310kcal | 11% |
| Vitamin B2 | 0.031mg | 0.165mg | 10% |
| Vitamin B1 | 0.005mg | 0.122mg | 10% |
| Vitamin E | 0.98mg | 7% | |
| Folate | 1µg | 30µg | 7% |
| Manganese | 0.132mg | 0.005mg | 6% |
| Iron | 0.46mg | 0.09mg | 5% |
| Potassium | 127mg | 4mg | 4% |
| Vitamin B3 | 0.224mg | 0.689mg | 3% |
| Selenium | 0.2µg | 1.7µg | 3% |
| Magnesium | 12mg | 1mg | 3% |
| Phosphorus | 23mg | 1mg | 3% |
| Choline | 13.3mg | 2% | |
| Vitamin A | 8µg | 1% | |
| Calcium | 8mg | 1mg | 1% |
| Zinc | 0.14mg | 0.01mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Vitamin B5 | 0.03mg | 1% | |
| Fats | 0g | 0.45g | 1% |
| Protein | 0.07g | 0.09g | 0% |
| Net carbs | 2.51g | 76.17g | N/A |
| Sugar | 0.62g | 68.03g | N/A |
| Copper | 0.011mg | 0.009mg | 0% |
| Sodium | 4mg | 4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more WaterWater | +277.5% |
| Contains more OtherOther | +7120% |
| Contains more ProteinProtein | +28.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2942.6% |
