Milky Way vs. Raisinets — In-Depth Nutrition Comparison
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The main differences between Milky Way and raisinets
- Raisinets are richer than Milky Way in iron.
- Milky Way contains 5 times more sodium than raisinets. Milky Way contains 167mg of sodium, while raisinets contain 33mg.
Food types used in this article are Candies, MARS SNACKFOOD US, MILKY WAY Bar and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +35.3% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +144.9% |
| Contains less SodiumSodium | -80.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +128.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.147mg | 16% | |
| Phosphorus | 67mg | 10% | |
| Iron | 0.49mg | 1.2mg | 9% |
| Vitamin B2 | 0.103mg | 8% | |
| Vitamin B12 | 0.18µg | 8% | |
| Vitamin E | 0.89mg | 6% | |
| Sodium | 167mg | 33mg | 6% |
| Zinc | 0.69mg | 6% | |
| Manganese | 0.147mg | 6% | |
| Monounsaturated fat | 2.23g | 6% | |
| Fiber | 1g | 2.2g | 5% |
| Magnesium | 20mg | 5% | |
| Saturated fat | 12.016g | 11g | 5% |
| Potassium | 124mg | 4% | |
| Selenium | 2µg | 4% | |
| Vitamin B1 | 0.046mg | 4% | |
| Calcium | 115mg | 85mg | 3% |
| Vitamin B5 | 0.155mg | 3% | |
| Vitamin K | 3.6µg | 3% | |
| Choline | 16.5mg | 3% | |
| Vitamin A | 31µg | 3% | |
| Polyunsaturated fat | 0.26g | 2% | |
| Calories | 456kcal | 422kcal | 2% |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 16IU | 2% | |
| Caffeine | 6mg | 2% | |
| Protein | 4.01g | 4.4g | 1% |
| Vitamin B3 | 0.154mg | 1% | |
| Vitamin B6 | 0.014mg | 1% | |
| Cholesterol | 9mg | 11mg | 1% |
| Folate | 4µg | 1% | |
| Vitamin C | 0.7mg | 1.6mg | 1% |
| Fats | 17.23g | 17g | 0% |
| Carbs | 71.17g | 71g | 0% |
| Net carbs | 70.17g | 68.8g | N/A |
| Sugar | 59.69g | 59g | N/A |
| Trans fat | 0.206g | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
~equal in
Protein
~4.4g
~equal in
Fats
~17g
~equal in
Carbs
~71g
~equal in
Water
~6.4g
~equal in
Other
~1.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated fat
~11g
