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Milky Way vs. Whatchamacallit — In-Depth Nutrition Comparison

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What are the differences between Milky Way and whatchamacallit?

  • Whatchamacallit is richer than Milky Way in vitamin B3, phosphorus, vitamin B2, iron, manganese, vitamin B12, vitamin B1, and potassium.
  • Whatchamacallit's daily need coverage for saturated fat is 25% more.
  • The amount of saturated fat in Milky Way is lower.

We used Candies, MARS SNACKFOOD US, MILKY WAY Bar and Candies, WHATCHAMACALLIT Candy Bar types in this article.

Infographic

Milky Way vs Whatchamacallit infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains more CopperCopper +22.5%
Contains more ZincZinc +60.5%
Contains less SodiumSodium -44.1%
Contains more SeleniumSelenium +185.7%
Contains more MagnesiumMagnesium +40%
Contains more PotassiumPotassium +144.4%
Contains more IronIron +130.6%
Contains more PhosphorusPhosphorus +106%
Contains more ManganeseManganese +124.5%
~equal in Calcium ~118mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 10% 18% 6% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3% 9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin CVitamin C +28.6%
Contains more Vitamin AVitamin A +22.6%
Contains more Vitamin EVitamin E +42.7%
Contains more Vitamin B1Vitamin B1 +139.1%
Contains more Vitamin B2Vitamin B2 +103.9%
Contains more Vitamin B3Vitamin B3 +1503.9%
Contains more Vitamin B5Vitamin B5 +67.7%
Contains more Vitamin B6Vitamin B6 +185.7%
Contains more Vitamin B12Vitamin B12 +105.6%
Contains more Vitamin KVitamin K +19.4%
Contains more FolateFolate +350%
Contains more CholineCholine +51.5%

All nutrients comparison - raw data values

Nutrient Milky Way Whatchamacallit DV% diff.
Saturated fat 12.016g 17.04g 23%
Vitamin B3 0.154mg 2.47mg 14%
Phosphorus 67mg 138mg 10%
Fats 17.23g 23.68g 10%
Protein 4.01g 8.04g 8%
Vitamin B2 0.103mg 0.21mg 8%
Manganese 0.147mg 0.33mg 8%
Iron 0.49mg 1.13mg 8%
Vitamin B12 0.18µg 0.37µg 8%
Sodium 167mg 299mg 6%
Vitamin B1 0.046mg 0.11mg 5%
Potassium 124mg 303mg 5%
Polyunsaturated fat 0.26g 0.83g 4%
Monounsaturated fat 2.23g 3.78g 4%
Folate 4µg 18µg 4%
Fiber 1g 1.9g 4%
Vitamin E 0.89mg 1.27mg 3%
Copper 0.147mg 0.12mg 3%
Carbs 71.17g 63.23g 3%
Vitamin B5 0.155mg 0.26mg 2%
Selenium 2µg 0.7µg 2%
Calories 456kcal 494kcal 2%
Vitamin D 0.4µg 0µg 2%
Zinc 0.69mg 0.43mg 2%
Choline 16.5mg 25mg 2%
Magnesium 20mg 28mg 2%
Vitamin D 16IU 0IU 2%
Vitamin B6 0.014mg 0.04mg 2%
Vitamin A 31µg 38µg 1%
Vitamin K 3.6µg 4.3µg 1%
Cholesterol 9mg 12mg 1%
Caffeine 6mg 10mg 1%
Vitamin C 0.7mg 0.9mg 0%
Net carbs 70.17g 61.33g N/A
Calcium 115mg 118mg 0%
Sugar 59.69g 48.86g N/A
Trans fat 0.206g 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more CarbsCarbs +12.6%
Contains more WaterWater +107.2%
Contains more ProteinProtein +100.5%
Contains more FatsFats +37.4%
Contains more OtherOther +55.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
83% 15% 2%
Saturated fat: Sat. Fat 12.016 g
Monounsaturated fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
Contains less Sat. FatSaturated fat -29.5%
Contains more Mono. FatMonounsaturated fat +69.5%
Contains more Poly. FatPolyunsaturated fat +219.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Milky Way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.